Sentences with phrase «hitting the gym regularly»

Here on Inc.com we've covered studies showing that a sedentary office life can take a terrifying toll on your health (even if you hit the gym regularly, unfortunately), as well as surprising research showing sitting might actually also make you dumber too.

If you thought that there couldn't possibly be any more reasons to feel guilty about failing to hit the gym regularly, sorry.

You may count calories, cut back on sweets and hit the gym regularly.

Here's another reason why you should hit the gym regularly as you grow older: A new report appearing online in The FASEB Journal shows that regular exercise plays a critical role in helping muscles repair themselves as quickly as possible after injury.

She was also putting on belly fat that she couldn't lose, and low energy levels left her unmotivated to hit the gym regularly.

Making it all work will require some good organisational and time management skills, like planning your meals beforehand, finding a way to fit them in your working hours and making sure you hit the gym regularly.

So, chances are, you hit the gym regularly, do some cardio to drop some fat and eat a protein - based diet to ensure you're getting plenty of those muscle - building amino acids.

Even most people who hit the gym regularly won't need to eat that many calories, but the principle of using food as fuel to exercise still stands.

So anyway, the point is that although I stay pretty lean most of the time, and hit the gym regularly, I let myself go for about a month straight.

To find out what are the best «recovery hacks» specifically for athletes hitting the gym regularly, we asked a group of health and fitness experts what their best health tips are for speeding up post-workout recovery.

Even if you hit the gym regularly and eat healthy, stress can still run rampant in your system.

You are hitting the gym regularly and religiously, you are following your routine without a miss, you are controlling your diet and making every possible effort to get those super-sexy six pack abs, but all in miserable vain.

This smoothie is amazing for helping with inflammation (thanks turmeric) and great for anyone who does labourious work or hits the gym regularly to help those sore muscles.

If you are a workout freak, and you hit the gym regularly, you might have surely used the Concept 2 rower.

Celebrities hit the gym regularly.

If you're eating right, hitting the gym regularly but struggling to make or see significant muscle growth, then chances are that you're lacking in testosterone.

This is why those who are hitting the gym regularly or are even competing in professional sports have such a wide variety of product to be choosing from.

Some people enjoy hitting the gym regularly while there are those who don't even want to hear any mention of the G - Y - M word.

Phinney works hard and to keep up her strength, she hits the gym regularly and eats «the best, nutritionally dense foods possible.

Not exact matches

Outside of parenting, Jen is a nonprofit volunteer who holds a part - time job, hits the gym almost every day, and updates Real and Quirky regularly.

If you regularly hit the gym and otherwise eat well, an ice - cream - and - hot - peanut - butter extravaganza every couple of weeks is perfectly OK.

People who eat healthier also tend to exercise more regularly, whether it's just taking a daily walk or hitting the gym every day.

If you're hitting the gym and weight rack regularly but struggling to build muscle, chances are you're lacking in the testosterone department.

I made a vow to take better care of my health and regularly hit the gym.