Sentences with phrase «hitting the weights too»

I love working out now; mostly doing some pretty intense bike rides, and hitting the weights too.

Not exact matches

«Too many people burn their candle from both ends when they're young and they end up having weight issues or they're smoking, and those don't bother you when you're in your 20's, but you really pay a lot on the back end when you hit your 40's and 50's.»

Here's the big caveat as the pound hits a post-Brexit-vote high Analyst: On a trade - weighted basis, there is «still some way to go to recover» Pound bulls shouldn't turn too euphoric about the British currency notching a new post-Brexit-referendum peak this week.

Hit the gym for cardio, but make sure you pick up those weights, too.

The decrease in weight needs to remain very small so that you ensure you still hit failure without doing too many reps. Lowering the weight by 2.5 % will put you in that range.

Are you planning on hitting the weights, but you don't think you'll have enough time to fit in cardio too based on your busy schedule?

HIT causes fat loss by burning lots of calories in a very short period of time, but it too much HIT makes the metabolism brittle and less resistant to stress, which can lead to long - term weight gain.

I thought I looked good, but now I realize I was too thin and hit an unmanageable weight.

Ok this is a weight issue you probably never came accross before: I workout and do weights, am taking up yoga as of tomorrow too, I eat organic very nutritious diet, I am 54 and female, just hitting menopause, over the last 2 years despite all of the above I have gained 14 lbs and its not muscle its fat!

So hit the weights and your body will reward you with a faster fat - burning metabolism with a side benefit — you'll look better in your gym shorts, too.

If so, you've hit the dreaded weight loss plateau and that can only mean one thing: you're still eating too many calories.

Hi, so I have used about 10 different macro calculators and they all encourage 2000 + calories to loose weight but i feel like this is too much since i weigh 220 I have lost 99 pounds but I have hit a plateau and loosing slowly which is fine but i am just concerned i do nt want to gain weight.

You can typically assume that lifting weights is going to be more anaerobic and hitting a bag (or person) will be too.

Hi Tony, I'm looking for a little advice regarding calorie intake, I am 24 yr old female, 5 ft 4 and weigh 128 lb my goal is 119 lb I have been eating 1400 - 1490 calories Monday - Saturday and 2000 on Sundays, I do 5 30 min spin classes per week, 1 boxercise and 3 weight sessions and I have not lost a pound of weight on the scales, yes my body has changed slightly but I do also want the weight to go down some what, I don't know if I'm eating too much or not eating enough for the workouts i do, I also hit 10,000 steps daily.

Love that it's a light weight sweater especially living in FL, can't wear to many but I'd like to know the brand of your jeans, so cute on you, love the zipper at the hem & im short too seem to hit just right with your booties!!

Whether its warming up with a hot yoga class on those brisk mornings or completing a quick weight training session, I find that if I wait until the end of the day to hit the gym, I'm often too tired, both mentally and physically.

The only thing that looked amazing was the car texture, there was also the feeling of weight in certain objects, and the hit detection was impressive too.