When we provide a calm «
holding environment» for our children, they feel safe enough to experience their
emotions, which is what allows those
big feelings to evaporate.
Topics include: Finding direction in the wilderness: The nine - point compass for moving from surviving to thriving Dealing with difficult
emotions and
holding on to yourself during the
big and small disasters Seeing your child and yourself from a place of balance Making space for what is essential Parenting from your best self Moving forward with trust