Sentences with phrase «hold onto fat for»

There are a number of factors that could be stalling weight - loss including conditions such as perimenopause, hypothyroidism, and neurotoxicity, but often times it's as simple as the foods you're choosing, still too many carbs for your genetics or your body's instinctive ability to hold onto fat for survival.

900 calories is way too low — definitely don't go lower, and I'd consider increasing to at least 1200 - your body may be in starvation mode and holding onto fat for preserves!

Not exact matches

Mayo is an emulsion (a fancy term for fat dissolved in water), but unlike salad dressing, which often separates, an egg yolk helps keep mayo thick and solid; the protein unravels (or denatures) from the salt and lemon juice, and holds onto the oil.

The study also found that women who breastfed beyond three months held onto less «baby fat» than those who did not breastfeed, or who breastfed for only two weeks or less.

For individuals who want to hold onto the muscle they have while losing body fat, an increased protein intake is also appropriate as this increase spares muscles tissue while losing weight.

Studies have shown that increasing cardio too much can increase cortisol levels (which can be even more difficult for women with PCOS, as research has shown that women with PCOS tend to have higher cortisol levels already), slowing metabolism, causing the body to hold onto more fat and more water.

So if there's an Ice Age, that means there's not going to be food for a while, there's going to be a famine, so let's make sure she holds onto all the fat she can on her body so she can live this one out.

That means for every Beta receptor that's devoted to releasing unattractive fat from your thighs, there are 9 Alpha receptors doing their best to make sure you store more fat, and that you hold onto already trapped fat...

For example, if an active person were to eat in a calorie - deficit suitable for a very lightly active person, then the body is likely to slow the metabolism and this will result in the body holding onto unwanted fat (or stubborn fat) because it does not think it will receive enough energy to complete daily tasks through food consumptiFor example, if an active person were to eat in a calorie - deficit suitable for a very lightly active person, then the body is likely to slow the metabolism and this will result in the body holding onto unwanted fat (or stubborn fat) because it does not think it will receive enough energy to complete daily tasks through food consumptifor a very lightly active person, then the body is likely to slow the metabolism and this will result in the body holding onto unwanted fat (or stubborn fat) because it does not think it will receive enough energy to complete daily tasks through food consumption.

Unfortunately, our clever little bodies get used to our normal strategies for trying to shift excess fat, and so seem to hold onto it more tightly than ever.