Sentences with phrase «holding back your strength»

Too much endurance training can hold back strength and muscle size gains, especially in the legs, so it makes sense for strength and physique athletes to keep their focus on resistance training and keep endurance training to a minimum.

By «lagging» I mean either a muscle that's visually smaller or a weak muscle holding back your strength in a big lift.

Not exact matches

Having a high EQ means you know your strengths and how to lean into and use them to your full advantage while keeping your weaknesses from holding you back.

Such social mores, she says, represent a «massive impediment in the development of women's rights... and completely [hold] back the strength and position of Russian women in society.»

If you ever think the dam is about to break, hold back the tears with all the strength you can muster.

Rick the more i think about it we are to live as overcomers not strugglers since the day i decided to turn away from the sin that was controlling my life i never fell back into old sinful patterns not once, was i tempted many many times.The Lord will work in our lives one area at a time he needs us to give him full control so if an area is taking control we do need to hand it to him so he can change us.How do we do it immediately we say Lord you know i am weak but in you i am strong i leaned on him and overcame time and time again.We all have areas of weakness that we struggle in so do nt feel bad.Struggling is us trying to do it in our own strength before this process i was so stubborn i refused to let God help me i wanted to do it in my own strength and so it was a roller coaster ride in my christian walk if the day went well i was on a high if it did nt i would would be down.Not any more now when things do nt go to plan i still thank the Lord and when it goes well i thank the Lord.Because i know that all things work for good to those who love the Lord.The main area he is wanting is our hearts he wants all our heart not only some until we come to that place we will continue to struggle in our faith.The only reason to tell you this is not to boast because of what i have done in myself because i have nothing to boast about but if i did i would brag that Christ has empowered me by his holy spirit to be an overcomer just as he would want you to be.As Christians we are all called to be overcomers more than conquerers.Make a decision today to turn all your hearts to the Lord to acknowledge the areas you are holding onto that are controlling your flesh life hand them to the Lord and walk according to the spirit and not the flesh and he will give you the victory.That can be a reality starting today merry christmas everyone and may the new year be an exciting one as we put all our trust in Christ our Lord and savior.Brentnz

We needed to acknowledge where our strengths were and the areas in which we could help the business, and then we need to acknowledge where our weaknesses were and where we could potentially hold us back.

Usually you would say hold on minute it's the strength in depth) back up players that would let us down.

The players that hold us back most in my opinion, Giroud, Ozil, Walcott, Coquelin, can be very good at what they do best but just don't have enough of an all round game, defending / attacking dribbling / passing tackling / shooting positioning / running heading / strength.

This is an incredibly difficult question to answer for a variety of reasons, most importantly because over the years our once vaunted «beautiful» style of play has become a shadow of it's former self, only to be replaced by a less than stellar «plug and play» mentality where players play out of position and adjustments / substitutions are rarely forthcoming before the 75th minute... if you look at our current players, very few would make sense in the traditional Wengerian system... at present, we don't have the personnel to move the ball quickly from deep - lying position, efficient one touch midfielders that can make the necessary through balls or the disciplined and pacey forwards to stretch defences into wide positions, without the aid of the backs coming up into the final 3rd, so that we can attack the defensive lanes in the same clinical fashion we did years ago... on this current squad, we have only 1 central defender on staf, Mustafi, who seems to have any prowess in the offensive zone or who can even pass two zones through so that we can advance play quickly out of our own end (I have seen some inklings that suggest Holding might have some offensive qualities but too early to tell)... unfortunately Mustafi has a tendency to get himself in trouble when he gets overly aggressive on the ball... from our backs out wide, we've seen pace from the likes of Bellerin and Gibbs and the spirited albeit offensively stunted play of Monreal, but none of these players possess the skill - set required in the offensive zone for the new Wenger scheme which requires deft touches, timely runs to the baseline and consistent crossing, especially when Giroud was playing and his ratio of scored goals per clear chances was relatively low (better last year though)... obviously I like Bellerin's future prospects, as you can't teach pace, but I do worry that he regressed last season, which was obvious to Wenger because there was no way he would have used Ox as the right side wing - back so often knowing that Barcelona could come calling in the off - season, if he thought otherwise... as for our midfielders, not a single one, minus the more confident Xhaka I watched played for the Swiss national team a couple years ago, who truly makes sense under the traditional Wenger model... Ramsey holds onto the ball too long, gives the ball away cheaply far too often and abandons his defensive responsibilities on a regular basis (doesn't score enough recently to justify): that being said, I've always thought he does possess a little something special, unfortunately he thinks so too... Xhaka is a little too slow to ever boss the midfield and he tends to telegraph his one true strength, his long ball play: although I must admit he did get a bit better during some points in the latter part of last season... it always made me wonder why whenever he played with Coq Wenger always seemed to play Francis in a more advanced role on the pitch... as for Coq, he is way too reckless at the wrong times and has exhibited little offensive prowess yet finds himself in and around the box far too often... let's face it Wenger was ready to throw him in the trash heap when injuries forced him to use Francis and then he had the nerve to act like this was all part of a bigger Wenger constructed plan... he like Ramsey, Xhaka and Elneny don't offer the skills necessary to satisfy the quick transitory nature of our old offensive scheme or the stout defensive mindset needed to protect the defensive zone so that our offensive players can remain aggressive in the final third... on the front end, we have Ozil, a player of immense skill but stunted by his physical demeanor that tends to offend, the fact that he's been played out of position far too many times since arriving and that the players in front of him, minus Sanchez, make little to no sense considering what he has to offer (especially Giroud); just think about the quick counter-attack offence in Real or the space and protection he receives in the German National team's midfield, where teams couldn't afford to focus too heavily on one individual... this player was a passing «specialist» long before he arrived in North London, so only an arrogant or ignorant individual would try to reinvent the wheel and / or not surround such a talent with the necessary components... in regards to Ox, Walcott and Welbeck, although they all possess serious talents I see them in large part as headless chickens who are on the injury table too much, lack the necessary first - touch and / or lack the finishing flair to warrant their inclusion in a regular starting eleven; I would say that, of the 3, Ox showed the most upside once we went to a back 3, but even he became a bit too consumed by his pending contract talks before the season ended and that concerned me a bit... if I had to choose one of those 3 players to stay on it would be Ox due to his potential as a plausible alternative to Bellerin in that wing - back position should we continue to use that formation... in Sanchez, we get one of the most committed skill players we've seen on this squad for some years but that could all change soon, if it hasn't already of course... strangely enough, even he doesn't make sense given the constructs of the original Wenger offensive model because he holds onto the ball too long and he will give the ball up a little too often in the offensive zone... a fact that is largely forgotten due to his infectious energy and the fact that the numbers he has achieved seem to justify the means... finally, and in many ways most crucially, Giroud, there is nothing about this team or the offensive system that Wenger has traditionally employed that would even suggest such a player would make sense as a starter... too slow, too inefficient and way too easily dispossessed... once again, I think he has some special skills and, at times, has showed some world - class qualities but he's lack of mobility is an albatross around the necks of our offence... so when you ask who would be our best starting 11, I don't have a clue because of the 5 or 6 players that truly deserve a place in this side, 1 just arrived, 3 aren't under contract beyond 2018 and the other was just sold to Juve... man, this is theraputic because following this team is like an addiction to heroin without the benefits

After pen to paper is done its business as usual back to 4 -5-1 Giroud up top Holding benched, come March the excuses we didn't expect Cazorla to still be out Koscielnys red card was harsh Europa league is tougher than we expected the players are fatigued after a return to form in mid April I believe this team has unbelievable mental strength we have an fa cup final to play 18 other club would love to be in our position judge me at the end of the season.

Westbrook needed all of his strength and their support to hold back the tears and finish his speech.

Well your righ with met spend but in amount paid out for players no net were 5th but i agree our champions league performances have been poor we had some tough draws and the premier league is more demanding then the other leagues in strwnght of competition and games played still excuses do nt win but that monaco loss left me shaking my head in cl we get theough the group but cant muster the strength needed for knockout and we should be performing better were under performing for the talent xhaka has frustrated me hes got the talent and plays well but cant hold focus in games he drops off and loses his marks our academy is doing well but yes it is tougher now to break in to the first team iwobi has done well but one or two seasons away from being there if he does turn himself elite ever has to score or he will just be another ox but i think its been a wake up call to the club we finally have to act theres a wave of ideas to not only get us back to winning ways but become title contenders and i think give him the extension one year its a world cup year and that will also allow our players esp strikers who been very poor this year realized its tough to play in englad and next year will have a better idea what it really takes to win here shore up some spots and depth and were in contention fail and the changes will happen but let him have one more year the fact were willing to spend shows me an upturn from the decline

Now back at full strength, Chunn enters his college finale one touchdown shy of the Sun Belt's all - time record (48, held by Tyrell Fenroy of Louisiana - Lafayette) with a juicy matchup against North Texas's 107th - ranked run D. — Eric Single

Among them: hold a pair of 15 - pound dumbbells for two minutes to build forearm and hand strength; «chest - ups» (like pull - ups, but a notch higher), designed to make shoulder muscles stronger and more flexible; and an array of seated exercises to isolate the lower back.

The son of an Elephant washer had bodyweight, strength, height and could play with his back to the goal, hold of centre - halves and muscle his way onto goal.

Postma's biggest strength are his shot from the point and skating ability, but he's dealt with some injuries and has consistency issues that have held him back.

United upped their attempts with the full - backs getting more involved as Ibrahimovic held the ball up better than Rashford, with his towering strength and presence in front of the box, thereby bringing his teammates into play — most importantly Paul Pogba and Henrikh Mkhitaryan.

It may just be worth backing the strength of the Fulham's defence to hold out to help guide them to a narrow victory.

Oh, also Lucas, as a backup centre back as well as, I believe, status as most senior player and mentor, not to mention model pro and massive strength in the air, is a player that it would be wise to hold on to.

Progression was partly dictated by a strength based capability assessment, meaning that smaller players might be held back, but generally it wasn't until the age of 11 when the players moved around the pitch to assess their positional strengths.

Vital for Bielsa not only for his ability to find the back of the net but also his strength and hold up play.

I appreciate that Cassandra learns and tracks each of her Fit & Fab clients» individual strengths, weaknesses, and levels of conditioning, and then uses that knowledge to customize each workout in the small group setting so that everyone is challenged, yet no one feels intimidated or held back.

This may be on your knee (not necessarily in a high chair, though this is a great sign too) and with you gently supporting their back — but you should be confident that they have enough dexterity and strength in their back to hold that position for a reasonable period of time.

When it comes to building mental strength, bad habits can hold you back from reaching your full potential.

While lying on the floor, hold baby above you and rhythmically lower baby to your face, kiss baby's face all over, and raise baby back up again... I used to like to say «kiss the baby» when I kissed his face so he could build vocabulary while I struggled to regain core strength.

Republicans got their preferred candidate when Lockheed Martin executive Chris Myers beat back a more - serious - than - expected primary challenge earlier this month, but the swing nature of the district (Bush won with 51 percent in 2004, Al Gore carried it with 54 percent in 2000) combined with Adler's demonstrated strengths as a candidate will make this a very tough hold for the GOP.

Recurve bows are more about a complete performance, requiring more physical strength to pull back and hold the string until the arrow is shot.

It is known that Leucine can increase growth hormone levels and has an ability to hold back catabolism.Taking this amino acid can help you increase energy, strength and also help you build muscle mass.

Hold this position using the strength of your lower back, glutes and hamstrings.

I was surprised by the strength in my back and hamstrings as I held this position, which literally made me feel like I was flying.

Once again, therapy was the tool that helped me recognize the beliefs and assumptions holding me back from being authentic, discovering my own strength, and embracing my weaknesses.

Through their emotional strength and personal conviction, they dive into how they hold themselves accountable on the journey and always circle back to the timeless question: Am I doing my mission?

Lagging forearm size or grip strength holding you back?

Power good mornings increase the static strength of your back by allowing the weight to travel a few more inches forward than it would with a regular squat, during which you hold your back static and let all the motion happen around your hips and knees.

And you must also keep in mind that your baby was only born 10 months ago and it definitely takes time — up to a year — for the connective tissues that hold the pelvic organs in place to return back to their normal resting lengths and tensile strength... Especially if you're still breastfeeding.

With time and practice of inversions, especially those like the Headstand Pose, we build our abdominal and back muscles and create the core strength needed to hold most inversions.

If either one of those things is missing, strength and / or flexibility, you won't be able to hold a clean, deep back bridge.

They are a good tool to have if grip strength is holding you back from performing your best.

This is a strength training program that gives both of you an equal chance to workout and it could get interesting if you would like to make it like a competition between you and your partner to see who appears to have the perfect chance at moving forward or holding the other back.

These are great for maintaining strength and learning proper squat form (butt pushed back and dropped, back straight, quads at least parallel to the floor at the bottom), but you can also add in some weight (suitcase, heavy books, whatever you can hold while maintaining form).

If you are not including Grip Strength training in your program in a variety of forms, you're are making a mistake and holding yourself or your athletes back.

Because after all, I can promise you, you're NEVER going to break through a strength plateau until you address the weakest points that are holding you back in your big lifts.

And finally, hanging knee or leg raises, which are pretty efficient exercises to engage lower abs, can not be performed by beginners since they do not have enough arm and back strength yet to hold themselves for such a long time or to complete the moves correctly.

It made me realize that my connective tissue strength was holding me back, not my muscle strength, and nothing builds connective tissue better than extremely heavy weights.

At this stage, start practicing lifting the finger on one side of your body an inch of the floor hold for a few seconds and then try putting that one back down and lifting the other one until finally you are capable of holding a splits position with the strength of your legs only.

The issue is increasing the strength of the muscles which hold the shoulders back so that when at rest, the shoulders find the proper position.

Then, we also have to develop strength in the antagonists, which are the muscles that are supposed to be holding the blades back in a more normal position close to the spine.

If you neglect your extensors, you not only can create an imbalance that could turn into an injury down the road, but you can also hold your strength development back.

Are you holding back from your true potential because you don't know exactly how to strength train with those weights?