Sentences with phrase «holiday weight creep»
We can avoid the holiday weight creep by staying active and being mindful with our nutrition.
http://www.drkeithkantor.com/ Not exact matches
However, even modest holiday weight gain may be cause for concern: A study by the National Institutes of Health found that this seasonal weight gain - even just a pound - is usually not lost after the holidays; it simply adds to the «weight creep» that sneaks up on us as we get older.
Avoid the holiday weight gain and eventual weight creep with these tips that Dr. Kantor recently shared with Jazzy 88 Radio.
Halloween is the start of the holiday weight gain, or weight creep, which for the average American is 6 - 8 pounds between Halloween and New Years.
Trying to eat healthy over the holidays and avoid the annual weight creep?