Sentences with phrase «holiday weight gain in»

Maintaining my Feel Great Weight is important to me, so I keep my tips for avoiding holiday weight gain in mind to help me navigate food - focused get - togethers.

Not exact matches

My mom - in - law who is on a diet after gaining some weight from her recent holiday trips, couldn't resist the temptation of a 2nd helping.

Recent research published in The New England Journal of Medicine showed that in Germany, Japan and the US, holiday celebrations such as Thanksgiving and Golden Week do lead to weight gain.

Whereas, the anxiety more so comes from the stress of getting everything done on time (holiday shopping, baking, decorating etc), trying to juggle 3 get togethers or parties in one night and perhaps even the the fear of gaining weight from the festive treats the holidays bring.

Halloween is the kickoff to holiday weight gain, avoid having the treats in the house and opt for a healthy alternative like the brand names listed below.

If you gained some weight over the holidays, please: do NOT enroll in a diet challenge do NOT start doing tons of cardio to burn tons of calories do NOT slash your calories and... [Read More]

Green tea is more than just a refreshing drink, it's something your loved ones can sip up in order to curb the dreaded holiday weight gain.

However I don't usually gain weight on holiday, my habits are so well embedded and I can get back into the groove when I return and my body keeps me in balance.

Even though I've been eating Paleo since July, I gained a little weight over the holidays from eating too many carbs in the form of «treats».

Sponsored Post — Losing weight, gaining muscle or just generally trying to stay in shape is hard enough most of the time, but combine that with travel or a holiday and your plans to stay in shape can quickly take a hit.

I use the calorie tracker at http://www.livestrong.com which allows me to go back and review past weight levels and calories and sure enough, if there was a week that I gained a pound (around the holidays), there would be a corresponding increase in calories consumed for that week.

Weight gain during the holidays seems almost inevitable when you consider the influencing factors at play: being busier and more stressed than you normally are, gathering together with loved ones and friends for celebrations, and plenty of temptations in the form of delicious, high calorie foods and beverages.

We are between holidays, ad right now, I am trying to stay on the lighter side of eating, because I am sure that I have gained like 5 pounds during thanksgiving, and I need to keep my weight in check.

It's easy to use the holidays as an excuse to over indulge in food and drinks, but holiday weight gain doesn't have to be inevitable.

In 2010, the site expelled 5K members for gaining weight over the holidays.

How to Eat Fried Worms wriggles onto DVD just in time to add indigestion to your Christmas celebrations... which might make it the perfect gift for those worried about weight gain over the holiday season!

Too many treats, especially high - calorie treats, can result in your pet gaining extra weight during the holidays.