Sentences with phrase «hollow body exercises»
Eager and ready, I signed up for one of the uber - popular Ab Crusher fitness classes in town with hopes that I'd find new, innovative, and unique exercises that would demand a different relationship to my core.The class was full of just about every version of planks, crunches, and hollow body exercises that utilized various weighted and stability equipment.
https://www.onnit.com/ Not exact matches
A gymnastics staple exercise, hollow body holds may look simple but they're a killer core exercise.