Other great sources of probiotics are my Tempeh, Sweet Potato and Butternut Squash Hash, Rye Sourdough Bread and
Homemade Coconut Yoghurt.
For whatever reason, you decide to make your own
homemade coconut yoghurt, be assured it is fairly simple to make and it will save you a whole lot of money.
My personal favourite is the gluten - free Bircher, which so far I've tried with my macadamia and seeded milks, and sprinkled on my nana and pumpkin ice creams, and
homemade coconut yoghurt, just some of > 65 recipes you can find in The FODMAP Friendly Vegan eBook.
Not exact matches
Crispy sweet potato skins stuffed with mashed sweet potato, black beans, cherry tomatoes, chipotle, miso and coriander, topped with a dollop of tahini
coconut yoghurt and
homemade guacamole.
I liked it served with
coconut yoghurt (as pictured), drowned in
homemade almond milk or as a smoothie topper.
It's a great idea to post the whole food staples, I am especially interested in the recipe for
homemade coconut or almond
yoghurt, as I can not buy them where I live in Germany.
They have three different flavoured bircher mueslis which are topped with
coconut yoghurt and a
homemade compote, when I visited it was rhubarb.
I came across a cookbook few months ago on probiotics and
yoghurts and in order to make a
homemade yoghurt, you use full fat
coconut milk and store - bought plain
coconut milk
yoghurt, heat the
coconut milk until a certain high temperature, mix in, pour the rest in sealed jar, place the jar in a very hot water, and allow the whole thing to ferment.
Vanilla and chia porridge topped with
coconut yoghurt,
homemade granola and raspberries, delicious!!
2 cups rolled oats 1/2 a cup of dried un-sweetened
coconut strips 1 large apple (peeled if not organic) and grated 6 tbsp natural non-sweetened
yoghurt (preferable to use goats Kefir or
homemade coconut yogurt) 1 tbsp raw pumpkin seeds 1 tbsp raw sunflower seeds 1 tbsp organic sun - dried goji berries 1 tbsp organic sun - dried raisins 1 tbsp flax seeds 1 tbsp chia seed 1 tsp of ground cinnamon 2 cups of filtered water
As much as I like my Chai Chia Pudding or
Homemade Coconut Milk
Yoghurt in the morning these vegan, gluten - free and refined sugar - free bars are definitely a keeper.
The chia pudding is complemented by a sweet and fruity fig mash, crunchy,
homemade granola and
coconut milk
yoghurt.
Check out our
homemade coconut milk
yoghurt recipe, if you can't get enough of
coconut as well.
Personally, I consume many different fermented foods, besides Red Cabbage Sauerkraut I also enjoy eating
Homemade Coconut Milk
Yoghurt, Sourdough Rye Bread, Sourdough Rye Pancakes, Kefir and Kombucha.
Homemade Coconut Milk
Yoghurt is a great alternative for everybody who would like to go dairy - free.
I had mine with a
homemade raspberry couli and
coconut yoghurt.
Berries and
Homemade Coconut Milk
Yoghurt make a great topping.