As an alternative, make
yourself a homemade electrolyte drink.
If you do, only use small amounts like I did in this recipe: Beat Keto - Flu with
Homemade Electrolyte Drink
Here's what I use for electrolytes: Beat Keto - Flu with
Homemade Electrolyte Drink
You can make your own electrolyte drink in a few easy steps: Beat Keto - Flu with
Homemade Electrolyte Drink
Replenishing electrolytes with
a homemade electrolyte drink (and much more fun than getting a huge needle IV in your hand... check out that post to see how I know...)
Bone broth or even just plain (filtered) water are great choices — or even
this homemade electrolyte drink — but herbal tea offers all the additional benefits listed here as well.
and
Homemade Electrolyte Drink (sub for Gatorade).
Lots and lots of
homemade electrolyte drink for after my sweaty bikram yoga classes.
I would love to hear more about
your homemade electrolyte drink — have you posted about it on your blog?
We also made sure our electrolytes were up with
homemade electrolyte drinks and adding salt to our food.
The high potassium content makes adding banana flour to
homemade electrolyte drinks a smart way to get both potassium and RS at the same time.
Not exact matches
This
homemade natural
electrolyte drink recipe is an alternative to store - bought sports
drinks with artificial ingredients and provides vitamins and sodium.
For times of exercise and exertion where sweat causes mineral loss, a
homemade natural
electrolyte drink recipe can also be helpful.
Save money and avoid artificial ingredients by making your own
homemade natural sports
drink recipe with
electrolytes.
DIY
electrolyte drinks Healthy Homemade Sports Drinks How To Make Your Own Gatorade Sports Drinks R
drinks Healthy
Homemade Sports
Drinks How To Make Your Own Gatorade Sports Drinks R
Drinks How To Make Your Own Gatorade Sports
Drinks R
Drinks Recipes
If you're up for a
homemade version of a sports
drink, try my
electrolyte replacement as an easy way to replenish lost vitamins and minerals.
Whether it's super hot out, you're doing some kind of sport or exercise like cross fit, yoga, boxing, hiking, biking, you're feeling under the weather, you're getting ready to have a baby or you simply have kiddos that love to run around... make up a batch of some
homemade DIY Natural
Electrolyte Drink and enjoy the benefits of this hydrating d
Drink and enjoy the benefits of this hydrating
drinkdrink.