Coconut flour egg, bacon & cheese muffins Popcorn (popped in coconut oil and topped with melted butter)-- we make popcorn for the movie theater, too Coconut flour blueberry muffins Grass - fed cheese
Homemade corn tortilla
chips Soaked and dried nuts
Homemade sprouted flour crackers Whole, raw milk (in a sippy cup; sometimes I even bring two)-- it's impossible to get ANY kind of milk on most airplanes these days; many airlines only have non-dairy creamer available Scrambled eggs — I put them in a Thermos container Bananas, oranges, apples, grapes —
organic if possible
Homemade shortbread cookies — it's a great idea to pack a few cookies for those extra-tough times while traveling Raisins —
organic if possible Grass - fed whole milk yogurt mixed with a little fruit - sweetened jam or honey — I put it in a Thermos
Homemade soaked granola -LSB-...]
Stock your kitchen and pantry with quick, healthy snacks that mama can grab easily:
homemade trail mixes that are pre-portioned, sliced veggies and hummus,
organic blue
corn chips with guacamole, or overnight oatmeal already prepped in the fridge are just a few ideas.