Then there was the berry and
honey frozen yogurt, so sweet and refreshing.
Not exact matches
1 1/4 cups freshly ground or soaked spelt, kamut or whole wheat flour 3/4 cup water mixed with 1 tablespoon of
yogurt 1 cup blueberries, fresh or
frozen 1 egg, lightly beaten 1/4 teaspoon fine Celtic sea salt 1/2 cup extra virgin coconut oil 1/3 cup
honey 2 teaspoons baking powder 1 teaspoon vanilla
Blueberry Pear Smoothie With Greek
yogurt, sweet pears,
frozen blueberries, and
honey, this super-simple smoothie is one of the easiest and fastest ways to boost your energy in the morning, and you probably already have the ingredients on hand.
Just made these with all
honey, Greek
yogurt, unsweetened almond milk (what I had), and two cups of
frozen organic blueberries.
To bring out the banana flavour and give some depth to the
frozen yogurt I added some cinnamon and vanilla extract, as well as a scoop of
honey.
I sweetened my
frozen yogurt with
honey, which is a mixture of glucose and fructose sugars.
Ingredients — 1 cup
frozen strawberries (150g)-- 1/2 cup milk (120 ml)-- 1/2 cup greek
yogurt (120g)-- 2 tbsp GF oats — 1 tsp cinnamon — 2 tsp sweetener (
honey, agave, maple)-- 4 dates
One of my favorite snacks is
frozen grapes (i wash them, tear them off the stems and put them in a bowl in the freezer) with
honey yogurt on top.
Ingredients 2 cups pitted sweet cherries (unsweetened),
frozen 6 ounces vanilla greek
yogurt 1 tablespoon
honey or agave nectar 1 cup unsweetened almond milk 1 vanilla bean, split and seeded (or 1/2 teaspoon vanilla extract) Instructions Combine all of the ingredients in a blender and blend on high until combined.
2 cups dark sweet cherries, pitted (fresh or
frozen) 1/4 cup granulated sugar, or to taste 1 1/2 teaspoons cornstarch 2 cups non-fat plain Greek
yogurt 2 tablespoons
honey, or to taste
Peach
Frozen Yogurt Smoothie Pops Recipe 1 cup fresh ripe peach chunks (I buy organic and leave the peel) 1 medium banana, cut into chunks 1 cup (8 ounces) plain Greek yogurt (full fat works best) 1 to 2 tablespoons honey or pure maple syrup 1/4 teaspoon pure vanilla Popsicle molds Foil squares Wooden craft
Yogurt Smoothie Pops Recipe 1 cup fresh ripe peach chunks (I buy organic and leave the peel) 1 medium banana, cut into chunks 1 cup (8 ounces) plain Greek
yogurt (full fat works best) 1 to 2 tablespoons honey or pure maple syrup 1/4 teaspoon pure vanilla Popsicle molds Foil squares Wooden craft
yogurt (full fat works best) 1 to 2 tablespoons
honey or pure maple syrup 1/4 teaspoon pure vanilla Popsicle molds Foil squares Wooden craft sticks
All it takes is 3 ingredients to make a simple recipe for
frozen yogurt -
honey, vanilla and Greek
yogurt.
1/2 cup lowfat plain (regular or Greek)
yogurt 1/2 cup pomegranate juice (use 100 % pom juice) 1/2 cup
frozen blueberries 1 tablespoon raw, unfiltered
honey
1 cup unsweetened soymilk or low - fat milk 1/2 cup mango chunks 1/2 cup
frozen blueberries 1/2 cup low - fat plain
yogurt Maple syrup,
honey or agave syrup (optional)
Add the
frozen peaches,
honey,
yogurt, and lemon juice to the bowl of a food processor (I used a blender and it worked well on the ice crushing mode) and process until creamy, about 5 minutes.
Chop into pieces Blitz the semi
frozen dragonfruit and the pear pieces with the
honey and
yogurt.
Yield: 12 muffins Ingredients: 1 1/2 cups freshly ground or soaked spelt, kamut or whole wheat flour 1/2 cup water mixed with 1 tablespoon of
yogurt 1 cup blueberries, fresh or
frozen 1 egg, lightly beaten 1/4 teaspoon fine Celtic sea salt 1/2 cup extra-virgin coconut oil 1/3 cup
honey 2 teaspoons baking powder 1 tablespoon fresh grated ginger 1 teaspoon ground ginger
I just use whole plain
yogurt, homemade granola,
frozen blueberries, about a tablespoon of chia seeds, and
honey drizzled on top.
My favorite breakfast or lunch is vanilla or
honey whole milk
yogurt, Bran Buds and fresh or
frozen fruit.
Makes about 18 muffins: 100 g walnuts 85 g rolled oats 130 g buckwheat flour, spelt flour or whole grain flour 1 1/2 tsp baking powder 1/2 tsp baking soda 1 tbsp cinnamon 1 tbsp freshly ground cardamom 1/2 tsp sea salt 160 ml buttermilk or plant
yogurt 80 ml oil or butter 2 ripe bananas, mashed 5 fresh dates, mashed 3 large eggs Raspberries,
frozen or fresh For the granola topping: 1/3 cup rolled oats 1/3 cup chopped walnuts 2 tbsp olive oil 1 tbsp runny
honey 1) Using a food processor or a blender, mix walnuts and oats into a coarse flour.
3 medium bananas, roughly chopped 2 cups Greek
yogurt 1/4 cup
honey 1 teaspoon vanilla extract 1 cup fresh or
frozen berries, cherries
Lightly sweetened with agave or
honey, this
frozen yogurt uses the natural sweetness of in - season strawberries.
I love to make my own flavored
yogurt by tossing some plain Greek
yogurt,
frozen fruit, a little vanilla extract and a wee bit of
honey in my food processor.
Toss
frozen strawberries, nonfat Greek
yogurt,
honey, and lemon juice into a food processor (or blender)
Add GREEK
YOGURT,
HONEY, and LEMON JUICE; pulse until well - combined; pour into a freezer - safe container and
freeze 8 hours or overnight.
This super creamy smoothie also uses kale, cacao nibs, Greek
yogurt, vanilla almond milk,
frozen mango, and
honey to sweeten.
1 cup
frozen spinach 4 - 5
frozen strawberries 1/2 cup
frozen raspberries 3/4 cup
frozen blueberries 1 banana 2 T peanut butter 2 heaping spoonfuls of whole milk plain
yogurt 1 t ground flax seed (optional) 1 capful vanilla extract 2 T
honey 1 - 3 cups almond milk
Place the Greek
yogurt,
frozen raspberries and
honey in a food processor.
1 ripe banana, preferably
frozen, peeled and cut into pieces 1 1/2 cups (6 oz / 185 g) strawberries, stems removed 1/2 cup (4 fl oz / 125 ml) low - fat cow's milk, coconut beverage, or almond milk 1/2 cup (4 oz / 125 g) Greek
yogurt, plain, low - fat 1 teaspoon chia seeds 2 or 3 ice cubes 1 vanilla bean or 1/2 teaspoon pure vanilla extract 1 teaspoon
honey (optional)
Add the
frozen strawberries, agave nectar (or
honey),
yogurt and lemon juice to the bowl of a food processor.
Fruit parfait: fresh fruit slices (or you can use
frozen fruits defrosted in the microwave) in plain
yogurt flavored with 1 tsp all fruit preserves or
honey.
People often hear the word smoothie and think it's a healthy snack or meal replacement, but most are very high in sugary ingredients such as fruit juice,
frozen yogurt,
honey, and bananas or they contain a lot of fat (think ice cream, peanut butter, syrups or chocolate).
This super creamy smoothie also uses kale, cacao nibs, Greek
yogurt, vanilla almond milk,
frozen mango, and
honey to sweeten.
If you pack your smoothie with sweet ingredients — ice cream, flavored
yogurt, sweetened almond milk,
honey or too much
frozen fruit — you'll be adding significantly to your daily sugar intake, which increases the drink's calorie count and may lead to blood sugar spikes.
1 cup
frozen or fresh raspberries 1 cup
yogurt, kefir, kefir cheese or raw cream 1 tablespoon (or to taste) raw
honey 1 teaspoon vitamin C - rich berry powder of choice, optional 1/2 teaspoon vanilla or almond extract, optional
1 cup blended ice (about 10 ice cubes) 1/2 c homemade ice cream or
frozen cooked squash (pumpkin, butternut squash, etc.) 1 cup whey from homemade
yogurt 1 pastured egg (from a source you trust) 2 Tbsp
honey 1/2 tsp vanilla extract
For kids heading off to school a raw
yogurt smoothie made with
frozen berries, a little vanilla and touch of
honey, and raw egg yolk provide plenty of satisfying protein and fat, as well as good taste.
Ingredients: 2 cups oats (quick cooking or old fashioned) 2 large very ripe bananas 2 large eggs 1 cup plain Greek
yogurt 2 - 3 tablespoons
honey * 1 1/2 teaspoons baking powder (I prefer aluminum free) 1/2 teaspoon baking soda 1/2 teaspoon pure vanilla extract 1/8 teaspoon kosher salt Up to 1/2 cup mix - ins: chocolate chips (mini or regular), chopped dark chocolate, nuts, dried cranberries, or blueberries (fresh or
frozen)
1 cup fresh blueberries 1/2 cup fresh or
frozen raspberries 1/3 cup sliced, cooked beets 1/4 cup nonfat Greek
yogurt 1/4 cup fresh orange juice 1 teaspoon light organic
honey
Pineapple Vanilla - blend together 1 cup water, 1/2 cup vanilla
yogurt, one cup
frozen pineapples, 2 tbsp
honey (preferably raw), and 30 grams vanilla whey protein powder — 35 g prot, 71 g carb, 1 g fat, 430 calories.
● 2 oranges ● 1 cup plain Greek
yogurt ● 1 1/4 cups
frozen cranberries ● 3 tbsp
honey ● 1 tbsp fresh lime juice ● 1/2 cup ice cubes ● 1 scoop unflavored or vanilla protein powder (Dolce Whey works great too) ● 2 tbsp cacao nibs
Freeze several bananas and puree them in your blender for a low - calorie fruit slushy, or stir chopped bananas into low - fat plain
yogurt and drizzle the pieces with
honey for a calcium - rich, sweet treat.
Ingredients 1 cup plain Greek
yogurt 1/4 cup cold water 2/3 cup
frozen blueberries 1/2 tsp cinnamon 2 tsp
honey 1/4 cup ice cubes
1 cup brewed coffee, chilled 1
frozen banana 2 tbsp Greek
yogurt 2 tsp
honey 1/2 tsp cinnamon 1/4 tsp ground nutmeg 1/2 cup ice cubes
1 1/2 cups
frozen strawberries 1 cup thick
yogurt or ricotta cheese 1 tablespoon
honey 1 avocado 2 tablespoons strawberry fruit spread (optional)
1 - 2 scoops vanilla protein powder 1/2 cup old fashioned rolled oats 1 - 2 unsweetened almond milk 1/2 bag
frozen berries (your choice) 3 tablespoons
honey (or to taste) 1 - 2 big spoonfuls greek
yogurt Ice cubes
1 cup chilled cold brew coffee 1 - 2 scoops vanilla protein powder 1/2 bag
frozen bananas 1 cup nonfat plain Greek
yogurt 1 tbsp ground flax seed 2 tsp
honey or agave nectar Cinnamon to taste Nutmeg to taste Ice cubes
It has a handful of
frozen fruit (peaches, strawberries, etc.), half a
frozen banana, a big handful of baby lettuce greens, spinach and / or kale, a big scoop of greek
yogurt, a tablespoon of ground flax seeds, a teaspoon of raw
honey, and then I top it off with some water.
Blueberry Pear Smoothie With Greek
yogurt, sweet pears,
frozen blueberries, and
honey, this super-simple smoothie is one of the easiest and fastest ways to boost your energy in the morning, and you probably already have the ingredients on hand.
Add
frozen strawberries, greek
yogurt,
honey and basil to a bowl and blend with a hand blender (or use a blender if you have one).