Sentences with phrase «hop on a treadmill»

«That might just mean hopping on the treadmill with my iPad,» Brown said, in order to be able to catch up on news while avoiding sitting still.

I hopped on the treadmill at lunch and burned through (OK, sometimes trudged through) a few miles before hitting the shower and rushing back to my desk.

Before the end of my day — literally & figuratively — I unwillingly hopped on our treadmill.

And may be hop on the treadmill afterwards hehehe.

Use a DVD or hop on the treadmill.

But before you hop on the treadmill for a quick 3 - mile jog, remember that cardio is an inefficient means of minimizing your caloric intake.

You don't need to hop on a treadmill for hours just to reap the benefits of cardiovascular training.

In other words, hopping on the treadmill won't compensate for a diet full of processed foods.

During the winter, I hop on the treadmill or stationary bicycle.

Related: Try This Flat - Belly Yoga Pose Worry # 4: You won't burn enough calories Few things are more satisfying than hopping on a treadmill, running for a half hour and then seeing, right on the console, that you blasted off 300 calories.

So, instead of hopping on the treadmill which meant I had to go to the gym and deal with the rain, I turned to one of Craig Ballantyne's newest invention — bodyweight cardio.

«If you're really anxious and you hop on a treadmill, you will feel more calm after the workout,» Dr. Ramsey says.

Let's show you a few alternate cardio choices you should consider before you hop on the treadmill and «do your time».

Here are a few alternate cardio choices you should consider before you hop on the treadmill and «do your time».

However, that doesn't mean you need to hop on a treadmill for an hour every morning.

But hopping on the treadmill to do a 30 minute run — yah, you'd rather clean your bathroom.

I see this everyday at the gym; folks looking to shed unwanted pounds hop on the treadmill, jog for about 20 - 30 minutes, then leave.

Always start with a warm - up, but don't worry about hopping on the treadmill for 5 - 10 minutes.

I'm a big fan of workouts that incorporate both lifting and cardio into one because the idea of hopping on a treadmill is pretty miserable to me.

It's tempting to hop on a treadmill and run... and run.

If the class schedule does not fit it with your work schedule then hop on the treadmill, eliptical or a bike for 45 mins.

Most Fridays I try a cardio class like Zumba, Spin, or kickboxing, but if the class schedule does not fit my work schedule, then I will just hop on the treadmill, elliptical or a bike and spend 45 minutes on there.

In between each mini circuit, I hopped on the treadmill for two minutes.

Hop on that treadmill and start walking.

So for the last 10 years, before each and every weight lifting session, I hopped on the treadmill, believing I was warming up the only expert - recommended way.

You know the drill: Hop on the treadmill for a 20 - minute interval workout.

On hot summer days, head inside and hop on the treadmill for an interval run.

Check out this FREE Seven Day Fitness Challenge to really hit the accelerator on fat loss ⇓ I see this everyday at the gym; folks looking to shed unwanted pounds hop on the treadmill, jog for about 20 - 30 minutes, then leave.

It's so much easier to hop on the treadmill at home instead of trying to make the 6 pm HIIT class at the gym.

For a lot of people, going to the gym and hopping on the treadmill or grabbing some dumbbells is the easy part.

Do you do almost anything to avoid going to the gym or hopping on the treadmill at home?

One part of my job is to skim other magazines to keep an eye on what Health's competitors are up to, so earlier this week I hopped on the treadmill to do some browsing; 20 minutes later I had walked about 2000 steps... almost without noticing it.

But don't go hiding back under the covers just yet — you may want to hop on the treadmill for a few miles instead.

I enjoy hopping on the treadmill for shorter runs and speed work.

Yes, we probably walked 565,340 miles the whole time we were there -LCB- we really only took cabs at night -RCB- but it just made me feel better to hop on the treadmill for 30 minutes each morning before showering and starting our day!

While LEGO Dimensions never forces you to purchase anything extra to complete the campaign it wastes no time in demonstrating that you're missing out on a TON of content by not hopping on that treadmill.

Or hop on the treadmill, elliptical or stationary bike in Fitness rooms at Tryp by Wyndham — workout wear included.

«It was a huge oversight to ever think traditional forms of exercise, such as hopping on your treadmill for a few hours a week, can provide the specific antidote to spending 140 hours a week resting,» says Hamilton, who pioneered the fledgling field of «inactivity physiology.»

Not exact matches

«Hop on the elliptical or treadmill and follow a protocol where, for a certain number of minutes, you go at a high intensity and then you go at a low intensity,» Perkins says.

If you really don't want to hit the treadmill or hop on a bike — which is understandable — there are other, less intense cardio exercises you can do to help relieve cramps.

If you have a treadmill or elliptical machine at home, forget about just hopping on that and jogging.

How to: Hop on the Woodway Curve treadmill, and go as fast as you can for this first 60 - second interval.

Dogs love this treadmill, and once they get used to it will even hop on and wait for their owners to get it started!

I have never been hyper focused on the number of comments I get as most won't hop off the treadmill to tweet me.

I knew it was love when I tapped on For You and Apple Music served up a hip - hop workout mix called «Trappin» on the Treadmill,» which is perfect for my early morning runs, and a playlist of Beyoncé and Jay - Z collaborations.