"Hormonal havoc" refers to a state of disruption or chaos in the normal functioning of hormones in our body.
Full definition
A tired and exhausted body will encounter all kinds
of hormonal havoc, including fat storage.
I am 50 years old and in the throes
of hormonal havoc, but these changes are beginning to help and sleep seems to be the key to just about everything!
In fact, some of those so - called secrets you've tried before like deprivation dieting and intense workout regimes have only added to
the hormonal havoc.
Beyond the immediate misery, you're setting the stage for metabolic and
hormonal havoc that crashes and burns your energy, stamina, libido, and lots more.
From
that hormonal havoc, you can begin to understand how sugar addiction occurs.
As you may know, digestive health is at the root of all health ~ whether its depression, autoimmunity or
hormonal havoc.
Make it with a caffeine - free tea like rooibos or tulsi for a little lift without all
the hormonal havoc.