"Hormone balancer" refers to something that helps regulate hormones in the body to maintain a state of balance or harmony. It can be a substance or therapy that promotes proper functioning and levels of different hormones.
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The stimulating properties of maca, which is also a great endocrine modulator and
hormone balancer for both men and women, can be enjoyed in this delicious recipe that includes cinnamon and allspice, two flavorful spices with great medicinal benefits, as well as apple sauce, which contributes to make great, fluffy pancakes.
Avocados are
natural hormone balancers, and help ensure that your brain is making the right chemicals to keep it feeling great.
Geranium acts as an antibacterial and
hormone balancer, plus, its strong, feminine, and green aroma blends well with clary sage, lavender, bergamot, and cypress.
A double - blind placebo - controlled trial also found that cordyceps acted like an adaptogen, or
hormone balancer, helping people struggling with fatigue increase their levels of energy and endurance.
While it may sound strange and unappetizing to the majority of people, this traditional fermented veggie drink called beet kvass is an easy ferment that will truly boost weight loss since it is an effective digestive aid and
hormone balancer.
This is probably because maca is an adaptogen and
a hormone balancer.
Tagged energy,
hormone balancer, hot flashes, insulin resistance, libido, low testosterone, Maca powder, menopause, menstrual cramps, metabolism, nutrition, stress, weight loss, women's health
The other popular benefit of maca is as
a hormone balancer for both women and men.
Known as the female ginseng, it is
a hormone balancer and scientists believe it may contain mild estrogen - like qualities and work to stabilize your blood vessels, reducing hot flashes and decreasing vaginal dryness.
Members of the brassica family like kale contain indole - 3 carbinol, a powerful
hormone balancer that promotes estrogen metabolism, which will help eliminate excess estrogen and prevent estrogen dominance.