Sentences with phrase «host of muscle groups»

I explain to my students that it is in no way 4 muscles in your belly but a host of muscle groups that hold us erect.

Thus a whole host of muscle groups get worked.

Not exact matches

«We all know that if you engage in certain kinds of exercise on a regular basis you can strengthen certain muscle groups in predictable ways,» Davidson says in his office at the University of Wisconsin, where his research team has hosted scores of Buddhist monks and other meditators for brain scans.

There are a whole host of principles and techniques to use to effectively work the individual muscle groups.