Sentences with phrase «hot and cold water therapy»

I also believe in keeping your lymphatic system supported, so I get a good sweat in and flush my body with hot and cold water therapy.

Not exact matches

Generally speaking, cold therapy (applied via an ice pack) works better for inflammation and helps to reduce swelling, while heat (via a hot water bottle or heating pad) is ideal for reducing cramping and muscle spasms.

Contrast water therapy is a recovery treatment consisting of alternating immersions in both hot and cold water.

There are also Rasul mud treatments, Aroma and Salt Saunas, Nuvola Flotation Beds, Vichy Showers, KNEIP (cold - hot), Chroma therapy, and Water Jet treatments, a Turkish hammam and three swimming pools with sweet and salt wWater Jet treatments, a Turkish hammam and three swimming pools with sweet and salt waterwater.

Sport, games and activities: Outdoor 80m lagoon - style pool, sun terraces and gardens, Heba Spa: heated indoor swimming pool (seasonal), sauna, steam bath, hot & cold plunge pools, Jacuzzi, gym, aerobic hall, health & beauty vitality centre with various massage and therapy treatments; 2 floodlit tennis courts, 2 squash courts, cycling, and a wide range of water sports including scuba diving (seasonal), direct beach access, and access to golf courses.