my understanding of regular potatoes any color skin flesh etc. is this... potatoes are on the dirty dozen list... sweet potatoes are on the clean 15... i eat over 50 % of my diet in the form of a few different colors of sweet potatoes... i buy them bulk... peel»em very deeply... at least 1/2 inch all
around... i sometimes get them as large as 6 pounds (football sized)... i used to wear out the regular potatoes but after speaking with the safety expert from a huge potato company to find out if the potatoes are grown on soil which had grain crops treated with round - up herbicide filled with atrazine and glyphosate (which most grain crops are... inluding many wheat crops... they get sprayed like 3
days before harvest... then the round - up is in the soil)... problem is... the round - up stays for 7 years... after stayin» off the soil for a couple years... it can have any kind of crop planted on it and get an organic rating... but... whatever was planted on that soil is then full of round - up... so... this crop rotation onto fields which had grain crops sprayed with round - up herbicide etc. is EXTREMELY COMMON IN THE GROWING PRACTICE FOR REGULAR POTATOES... very common practice... so even if you peel»em deeply... they are still soaked with round - up... the glyphosates get in the gut... the aluminum which is all over everything grown above ground and not covered (
hot house etc)... gets eaten9ya can't wash it off... unless ya peel everything... but greens etc. ya can not get it out... it gets in the fiber)... then ya eat it... it goes in the gut... mixes with the glyphosate... becomes 10,000 timesmore toxic... inhibits the bodies ability to properly process sulfur into sulfide and sulfate... basically many very smart researchers are sayin'this is the cause of all this asperger's... autism... alzheimer's like symptoms in the elderly... you can only take so much nano... pico... and heavy metal poisoning... the brain starts to act very strangely... so... long story short... i eat lots of sweet pots grown on clean soil... they are non-gmo and basically grown organically... but... the grower doesn't pay for the certification... i make sure to get my omega 3 from fresh ground flax seed in the morning away from my sweet potato consumption... the omega 6 in the sweet pots inhibits the absorption of omega 3 and i only want so much fat daily... i'm on the heart attack proof diet by dr. caldwell b. esselstyn jr....
Pumpkin Spice Lattes, Hiking, Smores with the Moore's, Hayrides, Sitting
around a campfire under a warm blanket, Laying in a field staring at the night sky, Sleeping under an electric blanket, Wearing my cozy knitted slippers
around the
house, The aroma of a Thanksgiving meal cooking, My favorite
hot chocolate, Camping trips, Seeing little kids all dressed up for Halloween, Trying new recipes that have pumpkin in them, The brilliant colors of leaves changing, Hot coffee and a good book on a cold day, Cramming as many family members that will fit onto a bed just to talk, A warm sweater, Knitting, Taking a hot shower or bath after being outside in the cold, Spending time in the kitchen with fam
hot chocolate, Camping trips, Seeing little kids all dressed up for Halloween, Trying new recipes that have pumpkin in them, The brilliant colors of leaves changing,
Hot coffee and a good book on a cold day, Cramming as many family members that will fit onto a bed just to talk, A warm sweater, Knitting, Taking a hot shower or bath after being outside in the cold, Spending time in the kitchen with fam
Hot coffee and a good book on a cold
day, Cramming as many family members that will fit onto a bed just to talk, A warm sweater, Knitting, Taking a
hot shower or bath after being outside in the cold, Spending time in the kitchen with fam
hot shower or bath after being outside in the cold, Spending time in the kitchen with family