1 tbsp ground flax (or chia) seed 1/4 cup
hot water 1 1/2 cups oat bran 1/2 cup gluten free flour blend 1 tsp baking soda 1/2 tsp baking powder 1/2 tsp sea salt 1 tbsp whole flax seed 1/4 cup
unsweetened applesauce 1/4 cup almond milk 1/4 cup soy yogurt * 3 tbsp coconut or safflower oil 1/4 cup maple syrup 1/4 cup brown sugar 1/2 tsp vanilla extract Yields 6 large muffins Preheat oven to 375F and grease muffin tin or papers.
INGREDIENTS 1 3/4 cups garbanzo — fava bean flour 1/2 cup potato starch 1 cup
unsweetened cocoa powder 1/4 cup arrowroot 1 tablespoon plus 1 1/2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon xanthan gum 2 teaspoons salt 1 cup coconut oil 1 ¹ ⁄ ³ cups agave nectar 3/4 cup homemade
applesauce or store ‑ bought
unsweetened applesauce 3 tablespoons pure vanilla extract 1 cup
hot water or
hot coffee chocolate frosting