Sentences with phrase «hot water bottle compressing»

Most women will also find soothing options from warm or hot water bottle compressing on the lower back or belly among other places that don't feel comfortable.

Not exact matches

Supplies needed: - washcloth or wool flannel (available at health food store)- castor oil suitable for compresses (available at health food store)- plastic wrap - Heating pad or hot water bottle

Cover the compress with something waterproof, such as plastic wrap and then apply a hot water bottle or a heating pad set to a comfortable temperature.

Warmth sometimes has a soothing, relaxing effect, so a warm compress or hot water bottle might be worth trying.

Place a heating pad, hot compress or hot water bottle on your muscle for 20 minutes, up to three times a day.

Thermotherapy (heat) has many different approaches as well: hot water bottles and compresses, infrared lamps, and chambers, to name a few.