Sentences with phrase «hour zumba class»

Not exact matches

The RubyFit program includes fitness rooms and classes like Zumba, pilates, and yoga during work hours.

o Spa and Salon Treatment blocks, up to 30 treatments per hour, which includes a personalized welcome flier for the group o Fitness Activities and Classes, such as Fun Run, outdoor meditation or Yoga, and Zumba o Ten - minute Chair Massages, ideal for groups, particularly upon arrival o Biometric Health Screenings and Wellness Fair, up to 32 guests receive confidential health screenings followed by fun, interactive demonstrations o Tennis — Tournaments, CardioTennis, or round robins for larger groups o Gift Baskets filled with spa wear, shoes, healthy items and supplements from the Well & Being Community Market

This qualifies you to teach Zumba classes at hours that are most convenient for you.

Then in march I stared zumba classes Monday Tuesday and Thursday for one hour but stopped walking.

For the next year I did an average of 7 - 9 hours a week of studio classes (Zumba, turbo - kick, kettlebell, etc.).

Mondays - Weight lifting and Zumba 2 hours Tuesdays - Kickboxing Class and Spinning class 2 hours Wednesday - High Impact aerobics and weight lifting 2 hours Thursdays - Kickboxing Class and Core Class 2 hours Fridays - Run 3.5 miles Saturday and Sunday - REST and eat whatever IClass and Spinning class 2 hours Wednesday - High Impact aerobics and weight lifting 2 hours Thursdays - Kickboxing Class and Core Class 2 hours Fridays - Run 3.5 miles Saturday and Sunday - REST and eat whatever Iclass 2 hours Wednesday - High Impact aerobics and weight lifting 2 hours Thursdays - Kickboxing Class and Core Class 2 hours Fridays - Run 3.5 miles Saturday and Sunday - REST and eat whatever IClass and Core Class 2 hours Fridays - Run 3.5 miles Saturday and Sunday - REST and eat whatever IClass 2 hours Fridays - Run 3.5 miles Saturday and Sunday - REST and eat whatever I want

One hour in the morning and the other in the afternoon because I teach zumba classes... I really just want to drop my body fat percent down but its taking me forever to do so.

Hour 1: Kick - start the day with a fitness class, such as Sunrise Yoga, Water Fitness, Zumba or Cardio Boot Camp.