Sentences with phrase «hour dance workouts»

Later, she gained fame for her «six hour dance workouts» by working with Gwyneth Paltrow's trainer Tracy Anderson.

Not exact matches

Although I'm sure that it did not help that I used up all of my energy playing Dance Central and Dance Workout for like 2 hours before.

Dancing — While casual dancing around the house to your stereo can be an easy way to get in some light exercise, a more serious workout such as Zumba can be more effective than traditional aerobics burning anywhere from 400 — 700 calories in a one - hour duDancing — While casual dancing around the house to your stereo can be an easy way to get in some light exercise, a more serious workout such as Zumba can be more effective than traditional aerobics burning anywhere from 400 — 700 calories in a one - hour dudancing around the house to your stereo can be an easy way to get in some light exercise, a more serious workout such as Zumba can be more effective than traditional aerobics burning anywhere from 400 — 700 calories in a one - hour duration.

Personally, it has helped me reach my goal in keeping fit and active, and at the same time enjoy a break from work, while ecstatically dancing for an hour without fully realizing that the activity is also a high - intensity cardio workout.»

I'd estimate that, between walking, salsa lessons and nights out dancing, I was doing at least 25 hours of cardio a week (as well as four resistance workouts a week).

Flip Fusion pushes your limits with an intense targeted dance fitness workout that keeps your body working hard for hours.