The BEST test you can take is a 3
hour lactulose breath test that you can take in the comfort of your home and send back to the lab in the mail.
Not exact matches
The most common one involves drinking a mixture of mannitol (a small sugar molecule) and
lactulose (a large one) and then testing your urine for each over six
hours.
Essentially, you consume
lactulose as directed and breathe into a tube every 20 minutes for 3
hours.
The
lactulose test is a 3 -
hour test compared to the glucose test, which is a 60 - minute test.
During the postbreakfast period, the HGI - Lac breakfast, which included amylopectin starch and
lactulose, gave a glycemic response comparable to that after the HGI breakfast, but, during the postlunch period, it resulted in lower glycemic profiles, similar to those obtained after the LGI breakfast but significantly different from those after the HGI breakfast, at the 8th (P < 0.01) and 9th (P < 0.05)
hours.
Several
hours later, the sugars are measured in the blood or urine, and the ratio of
lactulose to mannitol or
lactulose to rhamnose recovered reflects the degree of intestinal permeability.
The average peak H2 values of ≈ 18 and ≈ 26 ppm reached at the 7th
hour for LGI and HGI - Lac, respectively were in keeping with the expected degree of fermentation of the resistant starch and
lactulose consumed during breakfast (7, 8).
In a healthy individual, one would not expect to see any hydrogen or methane in the breath until two
hours has passed, the approximate time it would take for the
lactulose to travel to the large intestine where it would be acted upon by bacteria, thus releasing the gas.
The SIBO breath test involves a 24 - 48
hour prep diet (the length depends on your doctor's recommendation), a 12
hour fast prior to the test, and a 3
hour breath test (once every 20 minutes) after drinking a solution of
lactulose.
Plain canned pumpkin will help as will some stool softeners like
lactulose (2 ml every eight
hours).