Sentences with phrase «hour longer a day»

In a recent study, we found that 80 % of babies slept almost an hour longer a day with our product vs. competitive products.

In fact, research shows that obese individuals sit for an average of 2 hours longer each day than lean people do (5).

Now a Muscle Fitness program does not need to be 3 hours long every day.

The edit process for 8 weeks straight, of 12 - 15 hour long days, 6 days a week.

Not exact matches

It seems like I spend twice as long in the car every day idling my way through rush hour and staring at the rusted bumper of the car in front of me, when I could be writing and connecting with clients at work.

WUHAN, China, April 28 - Indian Prime Minister Narendra Modi will take an hour - long boat ride with his host Chinese President Xi Jinping on Saturday, the final day of an ice - breaking trip both are hoping will lead to better ties after a year of strains.

To move all the new freight through an increasingly congested system — think of rush - hour traffic all day long — Union Pacific added 3,600 employees and purchased 260 new locomotives.

«The days of working 60 - hour weeks for 30 years at the same company are long gone,» she says.

Depending on scheduling, the trial means some staff operate on a six - hour day, which includes a 30 - minute lunch, while others work seven hours with a dedicated hour - long lunch.

He tells me he drove in with his family from Brampton, about an hour's drive, and it's been a long day.

«Some women with shorter intervals between periods (for example 21 days between each period) experience ovulation (the 24 - hour window when the egg is available for the sperm to fertilize) on day seven or eight, so they are prone to getting pregnant at the end of a long period,» explains Sherry Ross, MD, OB / GYN and women's health expert and author of She - ology.

Armstrong has a driver who takes him to work every day, allowing him to get things done throughout his hour - long commute.

It's a gruelling profession: most operators are on call 24 hours a day, and often work in isolated locations for long stretches.

Entrepreneurs like Richard Branson (who's started over 400 companies) have long known that regular physical activity, be it running, lifting, or yoga, can provide you with up to four extra hours of productivity every day.

When you're in the trenches every day, working long hours to build your dream company, it's easy to miss the big picture and get stuck in the weeds.

Employees who reported sitting for longer than 6 hours per day had increased prevalence of moderate symptoms of anxiety and depression relative to those who reported sitting for less than 3 hours a day.»

Most operators are on call 24 hours a day, and often work in remote locations for long stretches of time.

For example, if you're an introvert who wants to network more often, it's hard enough to drag yourself to an office happy hour, let alone do it after a long, stressful day.

Instead of just knowing how long it takes the average CEO to make the same amount that the average Canadian makes ($ 46,634), the right - hand column shows exactly how many hours or days it will take that CEO to make that amount.

It's Sunday, the last day of Governors Ball's weekend - long run, and Russell has slept nine hours in the past three nights.

He gets up each day at 2:30 a.m. to do what he calls an hour - long «heavy workout,» which, depending on the day, consists of lifting weights, boxing with a heavy bag, or running sprints on a football field.

Said the Amazon admiral in a recent Wall Street Journal interview of his sleep schedule: «I just feel so much better all day long if I've had eight hours.»

While you might not have time for hours - long workouts each day, consider instituting quick, simple routines throughout the day.

That's 1 - 3 days working a few hours per day, or 1 - 3 weeks working just a few hours per week - stretching it over a longer period is often a better plan for additional objectivity and less burnout.

Far from working steadily eight hours a day, seven days a week, most knowledge workers have peaks and troughs of productivity, alternating intense periods of work with long stretches of cat videos and inbox shoveling.

He had long been practicing intermittent fasting, limiting his caloric intake to certain hours of the day, and avoiding sugar and carbs.

When you work double - digit hours and Sundays are no longer a day of rest, feeling overworked can become the new normal.

Days consisted of long hours staring at the ceiling, punctuated by excruciating sessions of physical therapy.

You might not need special clothes or long hours («Undertake a commitment to try to sit three times a week for five to 10 minutes to begin with, working up to 20 every day,» Salzberg suggests), but you do need appropriate expectations and a good guide.

While working 10 - hour days at Google, for instance, Marissa Mayer said that she took «a week - long vacation every four months.»

They are go - getters who want to start the day before their peers and competitors, who want to work long hours and have enough time for their personal lives too.

But I can imagine there are some times of the day you can also stay one hour longer in the bed and do some work from there.

In a 2011 article titled «Stick to the day job, Kanye West,» Lisa Armstrong wrote in the UK's Telegraph that his collection was «rap with a capital C» and compared it to «being subjected to an hour - long MRI scan.»

Instead, schedule time for dealing with email, such as every day at 11 a.m. for no longer than one hour.

Yet as long as we indulge a fatalism that says we can not know the day or the hour when hurricanes will come, so we should limit our efforts simply to what we can do on that day and during that hour, we leave ourselves open to more injury and pain.

The flipside of valuing flexibility is that Millennials don't mind being plugged into work 24 hours per day — as long as they can do it from wherever they want to be.

During my journey, I've learned several lessons to help battle through the long hours and endless days that are part of the life of an entrepreneur.

For example, maybe use the first 30 minutes of your day to answer emails you didn't get to the day before and the last half hour to set long - term strategic goals and specific objectives for the next day.

Women who reported sitting longer than six hours a day had a 40 % higher mortality rate than those who sat for fewer than three hours, whereas men had a 20 % higher death rate.

If you think this isn't important, bear in mind that long - term studies show that working 11 or more hours a day at least doubles the risk of depression.

The idea of May 1 as a day for workers» rights was born in the US city of Chicago, where on May 1, 1886 hundreds of thousands of people walked off the job to protest long hours and harsh working conditions.

If you are generous with vacation time, requests for days and afternoons off or lenient during longer lunch hours for mid-day sales, your employees will feel less anxious about having to get everything done for the season, which helps ensure their time on the clock is productive.

But recently Sheryl Sandberg, ex-Google exec and current COO of Facebook, came out with a very different sort of public declaration about how she uses her time — and it's one that might cause you to reevaluate the necessity of your long work weeks and reconsider what you're inadvertently saying about your values when you tout your 12 - hour days.

Even ESPN Films has delved into the Simpson saga in 2010, when it produced a nearly hour - long 30 for 30 documentary, called June 17, 1994, about the day police chased Simpson and his white Ford Bronco on Los Angeles» 405 freeway.

At some factories, robots are even building other robots, producing about 50 robots per 24 - hour shift and operating unsupervised for as long as 30 days at a time.

If you decide to invest you can be assured that I am ready, willing and able to work 18 hours a day, 7 days a week for minimum wage for however long it takes to get this venture on a solid course to success.

The result was a 50 million hours per day reduction in how long people spend on Facebook.

A Canadian study from 2004 suggested one - fifth of all 1,100 passengers surveyed on a series of flights longer than 2 1/2 hours came down with a cold, and were at least five times more likely to catch a cold five to seven days later than non-flyers.

By breaking up long hours of sitting during the day, you improve your mood, alleviate stress and reduce the risk of various chronic diseases.

LOS ANGELES (AP)- A paroled sex offender was taken into custody two days after he led police on an hours - long chase through Southern California in a motor home with his two young children inside, sheriff's officials said Thursday.