Sentences with phrase «hour of the night of»

The math can be confusing, when attempting to equate the date of the death of Jesus with the date of the death of the actual passover lamb, which by «time» reckoning was in reality 18 hours before, but was indeed the third hour of the night of Nisan 15.

Not exact matches

One - in - four of Americans struggles to get to sleep or stay asleep, according to pollsters, and the CDC claims an equally large percentage of us fail to get even six hours of sleep a night.

Bill Gates has a habit of reading for at least one hour each night, so he makes his way through a good number of books.

Avoiding burnout has nothing to do with making sure you eat three square meals a day or get eight hours of sleep a night.

The National Sleep Foundation recommends that adults get 7 - 9 hours of uninterrupted sleep per night for optimal health and well - being.

In fact, 60 percent of the new applications filled out by small business owners on Biz2Credit.com are done via mobile devices, often at night or during weekends - well outside «traditional banker's hours.»

At least 22 earthquakes, registering at magnitude - 2.5 or more, were reported across the state over a 13 - hour period Wednesday night into Thursday morning, most of which took place in Woods County, the US Geological Survey (USGS) said.

While it's recommended that people get seven to nine hours of sleep every night, it turns out there's a sweet spot when it comes to getting the right amount of sleep to put you at your happiest.

A recent survey found that people who identified as «perfectly happy» got seven hours and six minutes of sleep every night.

The Youngs «were both just kind of blown away by what we had earned just in a couple hours a night, when I got home from my regular 9 to 5, just on the side,» he recalls.

Knutson and von Schultz stress that «flexibility in work hours would help to improve the health of night owls.»

If you have all of those things, you can work when it's feasible for you, whether that's in the middle of the day during rush hour, or in the wee hours of the night on a weekend.

So you and your friend decided to embark on this weight - loss journey together: You both eat the same foods, get the same amount of exercise, and get the same hours of shut - eye each night.

«While we are in production on Scorpion,» Robert says, «I average five hours of sleep a night.

Customers can rent a room for the night, but they also have the option of booking a room by the hour.

Insider Picks senior editor Ellen Hoffman experienced the adaptability personally: «The first night I slept on my Casper pillow I started out on my left side, then moved onto my back some hours later, and ultimately woke up on my right side staring into the face of my very hungry cat.

Researchers at the University of Michigan who followed 2,300 adults for up to a decade reported in 2008 that even common work irritants interfere with good rest more than long hours, night shifts or fears about job loss.

On Thursday night, shots rang out during an otherwise peaceful protest in Dallas, and within a matter of minutes three police officers were dead — two more would pass away in the hours following what turned out to be an orchestrated sniper attack.

And that's not including the potential savings from mitigating risk: «If one of our fridge stopped working in the middle of the night for eight hours and someone got sick?

Indeed, researchers have found that getting five or fewer hours of sleep five nights in a row has an impact on memory, attention and speed of thinking equivalent to being legally drunk.

She rotates her sleep schedule around U.S. time, often working in the wee hours of the night.

The National Institute of Health says adults need seven to eight hours of sleep a night.

While running her first company — Coutorture, a fashion and lifestyle ad network she started at age 22 and sold two years later — a typical day involved 12 hours at the office, followed by a night of schmoozing at industry events and a scant four hours of sleep.

«I also make sure I get at least seven hours of sleep every night and do yoga twice a week on my rooftop at sunrise.

We've been sold on a heroic ideal of the uber - man and super-women who kill themselves saying yes to everyone, sleeping four hours a night and straining to fit everything in.

Though some will find this step easier than others, it's highly beneficial to get at least eight hours of sleep every night, with minimal interruption and a consistent pattern of sleeping and wakefulness.

Ultimately the researchers found that the people who slept six hours a night or less were four times more likely to contract a cold compared to those who got seven hours of sleep or more.

Another study found that when people slept under six hours a night for a prolonged period of time, they ended up, in cognitive terms, legally drunk.

There are plenty of nights when I am up later than I should be and times when I have spent more hours in a plane than I would like.

It was tempting to use those cooler hours of the night to rest, but we knew that continuous improvement would keep us alive.

He is incredibly available; we've exchanged emails at all hours of the day and night since becoming partners a year ago.

Even for the six - hour group, the cognitive deficits were equivalent to two nights of complete sleep deprivation.

According to the study of 715 parents, every hour of touchscreen use results in 15.6 minutes less of sleep, or 26.4 minutes less total per night and 10.8 minutes more during the day, on average.

Even chronic partial - sleep loss of four to seven hours a night over several nights (not just total sleep deprivation) is associated with these side effects.

It's Sunday, the last day of Governors Ball's weekend - long run, and Russell has slept nine hours in the past three nights.

Glass credits Dorsey with having a vague idea about how to share status, but asserts it didn't turn into Twitter until the two of them spent several hours bantering in a car on the rain - slickened streets of San Francisco after a night of drinking.

So people who have been scraping by on a few hours of sleep a night might not be in as good as shape as they would like to believe.

Her advice for anyone looking to avoid burnout is to unplug from their phone, get seven to nine hours of sleep each night, eat breakfast every morning and to take a break during the workday.

Many of us get about an hour to an hour and a half less sleep per night than we need... Naps of 90 to 120 minutes usually comprise all stages, including REM and deep slow - wave sleep, which helps to clear your mind, improve memory recall, and recoup lost sleep....

And depending on how your body works, it might need as little as six hours of sleep per night.

Many prominent businesspeople like Donald Trump and Martha Stewart brag about getting by on as little as four hours a night to stay on top of their empires.

Many factors are contributing to this: the ubiquity of smartphones and internet access, the increasingly global scope of business and, importantly, greater acceptance of flexible and / or alternative work arrangements (think: spending only three hours in the office during the day, then catching up from the neighbourhood coffee shop at night).

Attempt to get at least 7 hours of sleep per night with the goal of going to bed and getting up at the same time each day.

Last year there was a string of serial rapes and we are speaking with some of the local advocacy groups and developing a plan to keep the space open and staffed Friday and Saturday nights until an hour after the bars close so that if there is anyone feeling uncomfortable or threatened by a situation can come and use the space as a safe haven and have the option of being walked home at the end of the evening.

The number of hours each person needs to feel his or her best varies, but try to get at least 7 hours of uninterrupted sleep each night.

Sleep deprivation (even just getting less than six hours a night) is a kind of chronic stress that impairs how the body and brain use energy.

Studies have shown that getting between 7 - 9 hours of sleep per night relieves stress, reduces the risk of chronic diseases and even helps muscles and the brain repair and restore proper function.

«The night of sleep we were hoping for turned into a few meager hours before we rushed into the office to add capacity to the service,» he wrote on the company blog.

You'll start working long hours, nights and weekends, and you'll never seem to make a dent in the ever - growing pile of tasks to accomplish.

The participants were studied after a week of nine hours of sleep a night and then after a week of four hours of sleep a night.