Sentences with phrase «hour sessions per»

Classroom instruction will be held four hours per day for two days, and the driving portion will be two hour sessions per day, for four days.

Let's say you have four hours available per week to write, split between two days, and you can write about 2,000 words in that amount of time, or 1,000 words per session (since you have two two - hour sessions per week).

We have dedicated two two - hour sessions per term and two of our four full day professional learning days (student free days).

Three ~ 48 minute to 1 hour sessions per week to a new you.

Participants are asked to commit to two four - hour sessions per week over a 12 - week period.

One two - hour session per week (parent and child component); classroom program offered 2 - 3 times weekly for 60 lessons; teacher sessions can be completed in 5 - 6 full - day workshops or 18 - 21 two - hour sessions.

This couples program can be scheduled at one 2 hour session per week over five weeks.

Not exact matches

For example, violinists destined to become professional soloists practiced an average of 3.5 hours per day, typically in three separate sessions of 60 - 90 minutes each.

A single half - hour session costs $ 60, but almost everyone buys a package of lessons — five at $ 45 per session or 15 at $ 40 per session.

A TeamSearch session is twice as costly as a DialSearch search — $ 50 per 15 minutes, with a minimum of one hour (plus connect time).

Cat - petting sessions can be reserved via the startup's website for as little as a half - hour to up to five hours (for $ 6 per hour, plus tax).

Like The Ranch's 7 - day stay, the daily routine at The Ranch 4.0 consists of 8 - 10 hours per day of rigorous exercise including 4 hours of morning mountain hiking and an afternoon full of exercise classes including core and ab work, weights, body toning and sculpting, daily group yoga sessions as well as a daily massage (Friday — Sunday).

I stretched 4 days a week, 2 hours per session; totaling over 100 hours of stretching in 100 days.

I have practiced 4x per week, 2 hours per session, with 1 hour always focused on warming up and dynamic stretches from The Flex...

For the first 9 months of her life I rarely was able to go for more than an hour between feeding, and for the first 5 months had one to two sessions per day where she would nurse continuously for about 4 hours.

$ 100 per session - A session is one hour and includes both the reading of your material and meeting (phone / skype / in - person) to review and discuss.

You are producing an adequate supply of milk if your exclusively breastfed baby nurses eight to 12 times in a 24 hour period, makes six or more wet diapers in a 24 hour period, stools with many feeds, gains five to eight ounces per week for the first three months, and you are able to collect two to four ounces of milk when using a properly fitting pump to replace a nursing session.

While most experts can charge upwards of $ 200 or more per session, it only costs $ 19 for you to receive unlimited chat support for 48 hours.

I am working twelve hour days and pump three to four times a day, and where I used to pump six to eight ounces per session, I am now struggling to get even five ounces.

Also, because you are an exclusive pumper, it will be important for you to find ways to pump effectively and quickly so you do not reduce the total number of pumping sessions per day overall as you will need those for your total 24 hour yield.

If you choose to have an alcoholic drink, it's best to do so just after you nurse or express milk rather than before, and allow at least two hours per drink or two before your next breastfeeding or pumping session.

After a full supply is established (25 - 35 ounces per baby every 24 hours) then a mother can shorten the duration of pumping at each session to the amount of time necessary to gather the required milk (this could be as short as 5 minutes, but typically is 10 - 15 minutes).

And my kids were VERY irregular nursers, especially my older son who seemed to eat less tahn every 2 hours apart and often needed 45 minutes per meal which left me all of 30 - 60 minutes total between nursing sessions.

Most professional therapists charge by hour or per session.

I started pumping 20 - 30 minutes per session, every 2 hours around the clock.

Once your milk is in, you can pump for half an hour per session, or for 2 - 5 minutes after the last fall of milk.

Each session is limited to a maximum of 1 hour per baby / child per couple (2 persons), and limited to fittings of no more than 3 carriers (extension of fitting time and type of carriers are subject to a case - by - case basis).

If a woman chooses to have an alcoholic drink, it's best to do so just after she has nursed or expressed milk rather than before, and allow at least 2 hours per drink before the next breastfeeding or pumping session.

According to regulations, international students are 1) eligible to work off campus without a work permit; 2) allowed to work off campus for up to 20 hours per week during a regular academic session and full - time during regularly scheduled breaks; and 3) able to work off campus immediately rather than waiting 6 months.

The sessions are typically one - hour long (one per week).

3) i use medela swing but as it's single breast, it takes almost an hour or more per pumping session.

For the first four months I had to shake, massage, and use a hot pack in order to empty so it often took up to an hour per pump session.

The program requires a two - hour training session followed by a one - hour - per week commitment to mentoring local children.

But some state legislators and the governor this session want to see an accelerated schedule to bring the minimum wage to $ 10.10 per hour.

And of course, they will also be collecting dinner money from their per diem that they so deserved from putting in that tough 3 hours, doing nothing in the Special or is it «Extraordinary» session.

ALBANY — On the last night of the legislative session, lawmakers in Albany passed a flurry of bills, including a measure that would lower New York City's speed limit from 30 to 25 miles per hour, and alter the state's current teacher evaluations system.

After each session half the mice spent two hours in a hyperbaric chamber on 90 per cent oxygen, which increased the amount of oxygen dissolved in their blood.

She never spends more than an hour per session, grouping her e-mails by sender and subject to see which groups need to be answered immediately and which can be dealt with in batch mode while doing associated work.

Subjects completed three to five half - hour training sessions per week totaling about 30 hours within six months.

Participating patients underwent six two - hour MVI sessions, once or twice per week (depending on the patient's availability).

On these particular missions, the six astronauts were each allotted 2.5 hours per day to set up for exercise, complete a workout, and clean up after the session, with options to exercise on a cycle, treadmill, or doing resistance training.

A moderate caffeine intake is considered to be about 250 milligrams per day, or two to three cups of coffee daily; most experts agree that a cup or two of java or iced tea — an hour before your daily walk, run, or workout session — can make the task seem easier.

But before you ditch the treadie for good, be warned: research published in The Journal of Physiology found that just three 30 - minute sessions of sprint interval training on a bike can be as effective as five one - hour endurance workouts per week in increasing the body's insulin sensitivity.

Training began at a base pace of 50 to 60 % of the individuals» VO2 max for half an hour per session, 3 times a week.

This is why we recommend you to perform one of the following workouts 3 times per week and leave a 48 - hour window for rest and recovery between each two sessions, or at least try to do minimum - intensity activities during the off - days.

2 hours per week for cardio training = 30 minutes of HIIT over two to three days + 90 minutes of LISS over one to two sessions.

Aim to for three one - hour combination sessions per week.

Their strength and conditioning session is usually one to one - and - a-half hours, with three to four sessions per week.

In addition to netball, my workout routine includes: - 3 x half hour sessions PT per week strength training (my personal best is 80 kg squats).

You should never lift for more than one hour per session, and in many cases 30 — 40 minutes should be more than enough time to achieve results.