Sentences with phrase «hour sleep»

At the very least we spend a handful of hour sleeping in this room.

I am still in awe of the strangers who signed up for 2 hours shifts to care for my babies so I could get a few hours sleep.

I did manage to get two double - digit hour sleeps in over the weekend.

If you are getting less than 8 hours sleep per night then this can be affecting your weight loss.

My babies told me what was normal that was a max of 5 - 6 hours sleep at night.

Studies show that the average American gets around 6.5 hours sleep on a weeknight.

Most babies have four - hour sleep cycles and wake up several times during the night.

Timing the ingestion of your sleep aid to give you 6 hours sleep during a 7 hour flight is a good idea.

Then take note of how many hours you slept that night.

Cats spend hours sleeping, collecting energy for the hunt.

A few extra hours sleep is simply not worth what can and does result from these methods.

I love this post, especially seeing I had three hours sleep last night and I am reading this sucking down a coffee.

How exactly does that work for a 12 hour sleep stretch at night?

It does give you, of course, more hours sleep everyday.

Since it is made of hemp materials, rest assured that it can contain all the liquids that your baby will produce in 10 to 12 hours sleep time.

# 4 is always a fav - not only for the shared parenting aspect but also that both of us got 8 consecutive hours sleep each night.

I had a five - hour sleep which is considered a daily minimum in the short - term.

The second baby was more like one and a half hours awake, one and a half hours sleeping, and so neither of us rested much.

One year later, the men returned for a six - day study with an 8 - hour sleep period, so they served as their own comparison group.

Let's say you extended that 8 - hour sleep fast with another 100 hours.

That means the total number of hours slept without waking.

Nice idea, and although we may wish for a couple of hours sleep while our baby naps, chances are other things take priority.

It is recommended that you 8 - 10 hours sleep when you are an active athlete.

It appears that extra, above eight - hour sleep benefits athletes rather than contributing to an early demise.

If you have to overcome a one - or two - hour sleep debt, it might work.

It looks like another three - hour sleep tonight.

Get in your full 7 - 8 hours sleep per night to make sure you have enough energy to get through your day and keep your metabolism from slowing.

Luckily, someone had forgotten to lock theirs, so I managed to get a few hours sleep.

Help her get four hours sleep in one stretch each night by handling one nighttime feeding / changing with an expressed bottle.

Where you can count the number of hours sleep you've had on the fingers of one hand — or one finger if you're really unlucky.

And we never got more than two hours sleep at a time for over a year.

They want to see if the baby can connect his two - hour sleep cycles.

Thinking about how many hours sleep you will get after checking the clock throughout the night will only stress you out further.

It is also reasonable for a baby this age to take one long 6 t 8 hour sleep stretch in the middle of the night.

Gwyneth headed off to the hotel; Ray went off to his van to catch a couple of hours sleep before returning to check on the hog's progress throughout the night.

I need a couple of hours sleep so if anyone comes just say I'm busy negotiating on Lukaku

Other improvements include a drawer full indicator, three, five and seven - minute clean cycle settings, an automatic LED night light, self - adjusting cat sensor, and eight - hour sleep mode.

at worse only getting couple hours sleep per night, then my friend suggested I might have internal parasites n recommended this product.

I'm talking about the UK Dating Awards — a project which dominated the last six months of my life, and which saw me living off 4 hours sleep most nights in October and November.

«Most studies show a fairly consistent 9 1/4 hours sleep requirement,» says Emsellem.

Years ago, I passed many a long hour sleeping blissfully in hammocks on assorted warships, from frigates to aircraft carriers.

This two hour sleep schedule the baby has me on is doing wonders for my energy levels.»

Until sleep debt is paid back, it's fine to sleep longer than usual; one study found that just one 10 - hour sleep session significantly improved cognitive function following five nights of sleep deprivation Neurobehavioral dynamics following chronic sleep restriction: dose - response effects of one night for recovery.

Since menopause 16 years ago I have suffered from 2 hour sleep stints.

PROS: Non-sticky, lightweight, and will really make you look well - rested like you had an 8 - hour sleep even if you didn't.

And if we lose I'll have an extra few hours sleep as I can't be assed staying up for match of the day when Arsenal turns in a poor performance.

Obviously, if you're really into it then keep watching, but don't feel bad if you want to go and grab a few hours sleep here an there, because it's easy enough to drop in and out of.

on our first child i would stay up a little later with the baby so my wife could get even just a couple hours sleep then we would swap.