Sentences with phrase «hour walk daily»

Even just a half - hour walk daily can be extremely beneficial.

A balance of various nutrients especially folic acid, omega 3 fatty acids, iron and calcium are essential for the proper development of the little babyb Overeating must also be avoidede Drinking plenty of water increases the metabolism rate as well as prevents dehydration and water retentiono Regular exercise in the form of a daily swim or a half an hour walk daily are useful in keeping the expectant mother fit and flexible as well as reduces the chances of excessive weight gaini The 4 weeks pregnancy weight gain calculator is beneficial in keeping track of pregnancy weight gain and is based on weight prior to conceptiono A weight gain calculator must be used throughout the term of the pregnancy as it indicates if the expectant mother needs to put on more weight for the wellbeing of her baby or control weight gain to prevent excessive weighth Low weight gain as well as excessive weight gain can prove detrimental to the success of the pregnancyc

The Aki - Poo is an energetic boy who will be content with a couple of 1/2 hour walks daily versus a long marathon trek.

Not exact matches

Just over an hour north of San Francisco, at our Tasting Room, we have daily Barrel Tasting & Vinyard tours, walk - in and Premier wine tastings, a delightful gift shop, and grounds for picnicing.

Children as young as 6 years of age walk into my clinic on a daily basis having exerted their bodies for countless hours; many times specializing in one - sport year round.

Valentine's Day), and one week after Arki's 40th birthday, a baby who adores nothing more than being cuddled by Mum, even as she strides through fashionable Notting Hill on her daily hour - long walk, with him in a baby sling.

for the first 8 - 9 months at which point I will go back to working full time therefore I will be using it for the daily walk to the nursery and back (about an hour's walk per day) and for weekend walks.

Walking: Two dogs, one very active, one older, need daily walk through neighborhoods - 30 minutes to an hour.

A daily walk in the morning or early afternoon hours will provide you with some gentle exercise and help everyone sleep better at night.

«A person walking while at work for two hours, standing for another four hours, and performing some daily chores at home for another hour will burn more calories than jogging or running for 60 minutes.»

My daily walks take about two hours.

A moderate caffeine intake is considered to be about 250 milligrams per day, or two to three cups of coffee daily; most experts agree that a cup or two of java or iced tea — an hour before your daily walk, run, or workout session — can make the task seem easier.

Some easy ideas are simply altering your daily routine, such as setting a timer and getting up every hour to stretch the neck, walk around, get a drink of water, or wearing a posture - support shirt or posture reminder to minimize the slouching and forward shift of your head.

I've been upping my basal, experimenting with intermittent fasting, lowering my carb intake, going for long walks, doing my twice daily yoga, sleeping 8 + hours a night, practicing gratitude, meditating and staying positive, positive, positive... but yep, nope... not working for me.

On the other hand, «a brisk one - hour daily walk reduced the genetic influence towards obesity, measured by differences in BMI by half.»

I go for a walk after lunch, I go for a walk when my computer at work tells me to take a break (my company insists on us using a software that tells us to take a break every couple of hours or so for ergonomic reasons), I go for a walk every time I can (and that is excluding my daily evening routine on the treadmill)!

of strength training a few times of week along with daily movement from activities you enjoy like tennis, dancing, walking, running, swimming etc. is the best way to see long term goals without damaging the metabolism with endless hours in the gym.

«Experimental group patients were prescribed an intensive lifestyle program that included a vegan diet supplemented with soy (1 daily serving of tofu plus 58 gm of a fortified soy protein powdered beverage), fish oil (3 gm daily), vitamin E (400 IU daily), selenium (200 mcg daily) and vitamin C (2 gm daily), moderate aerobic exercise (walking 30 minutes 6 days weekly), stress management techniques (gentle yoga based stretching, breathing, meditation, imagery and progressive relaxation for total of 60 minutes daily) and participation in a 1 - hour support group once weekly to enhance adherence to the intervention.10 The diet was predominantly fruits, vegetables, whole grains (complex carbohydrates), legumes and soy products, low in simple carbohydrates and with approximately 10 % of calories from fat.»

If you have 1 - 2 times a week of interval training for 20 - 30 minutes, and you're getting a lot of daily movement — not necessarily cardio — and a good long walk or outdoor activity (I'm headed out for a 1 - 2 hour hike in a bit - it's finally 70 degrees!!)

I regained my energy, and I'm now walking daily again, doing daily hour - long sessions of yoga (which I used to love doing years ago), lifting weights 3 days a week, and doing 20 minute HIIT workouts 3 days a week.

You don't have to join a gym, take a Pilates class, or run for an hour on the treadmill (though all of those things are good options), simply taking a daily brisk walk around your neighborhood or 15 minutes of weightlifting might be your sweet spot.

I have a daily routine that starts with walking my three dogs for at least an hour first thing, and then I have a look at my sales figures for the previous day.

I do most of my reading while taking my dog on a daily walk that lasts several hours.

Instead, gradually expand the distance, duration and elevation of your daily walks until your dog can comfortably complete jaunts that last more than an hour.

If you live in a house with a yard, you should give your dog his daily walks and additionally, two hours of playtime.

Their friendship is accentuated by their daily two hour walk, which can sometimes be interrupted by Star's overbearing clumsiness.

Whether it's a daily half hour walk, once - a-week or half - day adventure, Doggy D Tails is an affordable and easy way to give your dog the exercise he or she craves.

They're medium - active dogs and love to play with their owners, so they need to stay busy for about two hours a day, besides their daily walk.

According to doctors of veterinary medicine like Amy Moore and Charlotte Cummings, a Shollie requires at least 2 walks every day or a minimum of 2 hours of activity on the daily.

Puppies and dogs under twelve months must not be over exercised as this can lead to problems with the joints An adult lab needs daily excercise equivalent to one hours free running or lead walking a day

A couple of 1 - hour daily walks or even a run will go a long way in helping him burn off energy.

Short daily walks of no more than 1/2 hour, interactive indoor and outdoor playtime as well as the occasional visit to the dog park should be sufficient to keep him physically fit and mentally stimulated.

A «walk through» is a daily 1 - 2 hour long procedure performed by both a shelter veterinarian and a management staff member.

Taking them on daily long walks or letting them vigorously romp for a minimum of one hour in the yard will be great.

She is 7 years old and still loves her daily walks and plays fetch with her tennis ball for at least 1/2 hour every evening.

She is already use to it, we leave her in there for a few hours a day, and I do walk her daily.

Lots of exercise is a must — we take daily walks of at least an hour twice a day.»

If you're working long hours and don't have the time and energy that your dog requires for a daily walk or playtime for mental stimulation, why not consider using one of your local dog walking services or doggie daycare facilities?

Working and hunting breeds like Border Collies, Huskies and Shepherds require even more rigorous workouts, like running for 30 minutes in addition to their daily one - to two - hour walks, so professional canine running companies have started to catch on, such as the Happy Puppies Running service in San Francisco, Running the Pack in Boston and Running Paws in New York, which also provides information on exercise requirements for high - energy breeds.

Most dogs benefit enormously from daily aerobic exercise (exercise that makes them pant, like fetch, tug, running and swimming), as well as at least one half - hour walk.

Aim for 20 - minute daily walks rather than hour - long walks on weekends.

At least an hour of daily exercise recommended for the West Highland Terrier - several walks and some vigorous playtime.

Much better is «Dog needs two hour long walks per day» or «yard exercise is enough for this dog» etc So a good selector will list how long daily INTERACTIVE exercise will last and give examples (walks off the property; playing at the dog park; biking, jogging or rollerblading; fetch or frisbee; etc).

For the record, Rex gets walked three to four times per day, and his first daily outing is one hour of play time in the dog run.

Silky Explorer Package - All Inclusive 3 Night Package including Moet & Canapes on arrival, Gourmet Dinner each evening, Breakfast Daily, 1 Hour Massage, 2 guided exploring walks and airport transfers.

Nowadays, it has become a very trendy area of the city where you can spend long hours walking through the narrow and steep streets *, observing local people during their daily activities or listening to Fado in one of the plenty bars or restaurants.

Clean bed linen (with properly fitted sheets) We accept cash, sterling and credit cards Receptionist available to help you during opening hours (6.30am - 3 am) Free tour booking service and advice Minutes walk to the bus and train station Kitchen / Dining area open 24 hours Large continental breakfast selection served 7.30 am -10.30 am from 80p Laundry service - we do it for you for just # 3.50 Towel Hire - 20p Secure lockers in rooms (# 10 key deposit) Free Wi - Fi Free tea, coffee and hot chocolate Free electrical adaptors Free book exchange Free daily walking tours Free hairdryers for use Burger nights Friday and Sundays - # 3.50 Local Food & Drinks discounts 24hour access Luggage storage and bicycle storage available across the road at High Street Hostel ** Free pub crawl every Thursday night ** Step outside and be at the centre of it all.

There are apartments for rent as well in cabarete, keep in mind that the surfing beach of Playa Encuentro is a 10 minute drive, or 1 hour + walk from Cabarete centre, so you'll either have to rent a car, or get a daily taxi service (jumping on the back of a motor taxi is also an option, but definitely not the safest).

- Interiors designed by Jacques Garcia - 168 guest rooms and suites - Multiple distinct dining spaces with menus by Chef Daniel Humm - King - sized beds - European - style bathrooms walk - in shower and water closet in most rooms - Many rooms with freestanding clawfoot bathtubs - Exclusive Argan bath amenities by Côté Bastide - Custom linens, bedding and bathrobes by Sferra and Frette - Down comforters and pillows (hypoallergenic upon request)- Custom plush top mattresses and embossed leather headboards - Mahogany writing desks and television stands - Bedside tables and velvet and damask patterned paravents - Reclaimed maple hardwood floors - Handmade vintage Heriz rugs unique to each room - Curated art program including Portraits de Villes photographs - Fully stocked Minibar - Large flat screen LCD HD television with on - demand movies - iHome docking station, charger, radio and alarm clock - Direct dial telephones with speaker and personalized voicemail capability - In room safe, iron / ironing board, hair dryer, luggage rack - Steps from Madison Square Park SERVICES - 24 - Hour Room Service - Complimentary high - speed wireless Internet access throughout the hotel - Nightly turndown service - Daily newspaper delivery (on request)- 24 - Hour state - of - the - art Fitness Room - Laptops and iPads available upon request - Concierge services provided at the Front Desk - Multi-lingual Staff - Bell staff Services - Valet Parking - Laundry Service - LEED certified / Conservation Program

Our visitors must walk 6 - 7 hours daily distributed from breakfast - lunch - dinner.