Sentences with phrase «hour walk per»

Most breeds need a minimum of a one - hour walk per day.

I would aim to do three one hour walks per week, mixed in with some weights / HIIT xx

This enabled his owners to take him on at least (2) 1/2 hour walks per day.

Not exact matches

Meanwhile, Honda's Asimo android not only walks on two legs but can run at nearly four miles per hour — and serve drinks on a tray.

For context, at the time I walked away from that church, I was spending 60 + hours per week «serving» at the church... as a volunteer... and it was never enough....

for the first 8 - 9 months at which point I will go back to working full time therefore I will be using it for the daily walk to the nursery and back (about an hour's walk per day) and for weekend walks.

Duties include newborn care, light house work (dishes, sweeping, counters, folding clean laundry and keeping things tidy) and care of two kind dogs (let them in and out, take them on walks with baby and feed if needed) $ 17 per hour

By my third week postpartum, I was consistently walking one hour per day.

Feet sore from 10 + miles of walking per day plus hours of standing at shows.

Matt's Rock Hill Bakehouse is the equivalent of a «mom and pop» business (not like gigantic «family owned» businesses like Hobby Lobby or Cargill) and he «walks the walk»: paying his bakers and waitstaff $ 15 / hr while as owner he makes only a few dollars more per hour, not many multiples like most «entrepreneurs» and CEOs we deify.

Measurements of a Tyrannosaur's fossilized footprint help researchers estimate that the ancient beast was at the time walking between 4.5 and 8 kilometers per hour (2.8 to 5 miles per hour).

Then, they measured the distance between the footprints and used an equation based on observations of living, walking bipeds to estimate the dinosaur's walking speed, yielding a result between 4.5 and 8 kilometers per hour (2.8 to 5 miles per hour), they report online this month and in a forthcoming print issue of Cretaceous Research.

Walking, which was the most common form of physical activity reported among these women, was associated with lower risk; walking 2 hours per week or more was associated with a 15 percent lower risk of hearing loss, compared with walking less than one hour peWalking, which was the most common form of physical activity reported among these women, was associated with lower risk; walking 2 hours per week or more was associated with a 15 percent lower risk of hearing loss, compared with walking less than one hour pewalking 2 hours per week or more was associated with a 15 percent lower risk of hearing loss, compared with walking less than one hour pewalking less than one hour per week.

When analyzed together, their risk for breast cancer mortality decreased an average of 24 % per metabolic equivalent (MET) hours per day of exercise, where one MET hour equals a little less than a mile of brisk walking or about two - thirds of a mile of running.

On average, employees wanted to spend an additional 46 minutes per eight - hour working day walking and an additional 26 minutes per eight - hour working day standing.

By comparison, people usually walk at around 3 miles per hour.

Sometimes the team released gas traveling a leisurely average walking speed of a few kilometers per hour; other times, they let the gas flow 100 times faster.

The spacecraft approached the comet at just a few kilometers per hour — a gentle walking pace — but the probe wasn't designed for landings and was likely damaged.

Upon analyzing the different types of activities, certain types of physical activity were associated with reduced risk of heart failure such as walking and bicycling or exercising more than one hour per week.

Walking away from a shot that propels him more than 80 feet in the air at a speed of more than 70 miles per hour for a distance up to 180 feet requires firm control.

Members of the lowest - intensity group, whose pursuits included playing billiards or walking at a pace less than three miles per hour, showed a cognitive decline that was up to 3.5 times greater than that of men who played volleyball or walked at three miles per hour (called the medium - low - intensity group).

«Indeed, even a low level of PA such as walking a minimum of 2 hours per week has been associated with decreased risk of hospitalization for exacerbated COPD.»

So far, the robot's average walking speed, including all computation, is 21 metres per hour: about the same as the average Post Office queue.

At a time when our earliest human ancestors had recently mastered walking upright, the heart of our Milky Way galaxy underwent a titanic eruption, driving gases and other material outward at 2 million miles per hour.

The two studies together concluded that moving at a slower pace such as active walking or a slow jog for 1 to 2.5 hours per week lowers the risk of death by 25 %.

A moderate caffeine intake is considered to be about 250 milligrams per day, or two to three cups of coffee daily; most experts agree that a cup or two of java or iced tea — an hour before your daily walk, run, or workout session — can make the task seem easier.

In a 2007 study published in The Journal of the American Medical Association, people who walked for an hour a day shed 12 to 14 per cent of their starting weight when consuming 1,500 calories a day.

During the final weeks of the 12 - week program, I was working out anywhere between six and 10 hours per week, when counting the additional light walking I was adding in the evenings.

There was another study done which gives additional support to that research, which concluded that in adults aged between 60 - 90, walking for half an hour four days per week for twelve consecutive weeks can strengthen the connectivity in a region in the brain where weakened connections have been related to memory loss.

Tips for Increased Calorie Burning Youll burn 170 calories per hour walking at a leisurely pace (2 mph), 238 calories per hour at a moderate pace (3 mph), and 272 calories per hour at a brisk pace (4 mph).

Now if you're walking at a moderate pace, yeah, that equals about an hour per day.

Depending on the type of walking you can burn up to 1000 calories per hour.

In the table below, you can see how many calories per hour you can burn depending on the pace and terrain you walk on:

I exercise 6 times per week for about an hour, but usually 2 of these sessions are low intensity cardio such as power walking.

I know being in Canada must be hard but when you get some better weather, I would definitely try to walk for an hour (or just do what you can) at least 5 times per week.

Those that exercised more than one hour per week showed a reduction in cancer related mortality, with the greatest benefit seen in those who walked 3 — 5 hours per week.

The researchers also tested the subjects» energy expenditure while walking on a treadmill at one, two, and three miles per hour.

This is easier to keep track of than miles per hour, and I can check at various times on my walk.

I get so frustrated because I read articles and hear trainers saying «Even just walking for a half hour a few days per week will help»... so that's actually a bunch of BS, right?

Another study showed similar results with brisk walking, with those who participated in more than three hours per week having a 57 % lower rate of progression compared to those who walked at an easy pace for less than three hours per week.

I've been doing on top of my full body weight - training workouts (2 days per week), I've been doing 1 hour of fast - walking and 30 minutes of stationary bicycling.

All youʼd really have to do is start studying EVERY resource available on old - time physical culture and gymnastics, read every training journal and periodical you can get your hands on, study for and attend dozens of advanced exercise, nutrition and bio-chemistry seminars, seek out and learn from the worldʼs leading alternative exercise method gurus, and put all that knowledge to the test, 40 hours per week, on a variety of in - person clients from all walks of life.

For example, if you usually walk at 3 miles per hour, try bumping up your speed to the next level or raise your incline.

Gym: 4 days per week, 20 min on a cross trainer with some HIT, 40 min weights, you should put in enough effort to walk out after an hour feeling buggered, if not you did not work hard enough.

I have always been walking at 3.5 miles per hour for about 1 — 1.5 hours 5 - 6 times a week.

Indeed, the best business meeting would have everyone walking at about 1.8 miles per hour.

You probably won't be able to walk at the computer more than 3 or 4 hours, but to be able to clock that many hours of walking per day instead of sitting is amazing.

I sleep eight to nine hours per night to recover from and prepare for lifting heavy barbells, occasional sprints, and plenty of yoga and walking.

WORRY - FREE WARRANTY - On the Rebel Treadmill, there is NO maximum hours of usage per day so you can walk as long as you want without worrying about voiding the warranty.

Eight hours a sleep a night may be excellent for some, but with 40 minutes brisk walking a day, plus 2 weights sessions per week, this sleep is simply not enough for some people.