Sentences with phrase «hour working session»

Or maybe you can work for four hours no problem, but then you need to take the afternoon before diving into another four - hour work session at night.

Conduct a laid - back meeting or after - hours work session at one of the communal tables with nearby charger stations.

Not exact matches

The program includes five courses, which require a commitment of two hours of your time each week — one for self - paced work, and one for a live virtual session with an instructor and up to 15 other executives.

The clock was seen as an easy proxy for work ethic, and employees who logged marathon sessions at their desks «wore their hours like a badge, practically tattooed on their foreheads,» Emerson says.

While most of us think about our time in 24 - hour blocks, Vanderkam thinks that «anything you do once a week happens often enough to be important to you, whether it's church, a strategic thinking session at work, your Sunday dinner with your parents, or your softball team practice.»

Learn in different formats — from peer - to - peer sessions and working groups to webinars and office hours.

The session quizzes employees on what to do when a co-worker discusses weekend sexual exploits at work or comes on to a colleague's girlfriend after hours.

Your workout session might only last 45 minutes or an hour, but your body doesn't stop working there.

After an exercise session, whether cardio or weight training, your body keeps working for the next 24 hours, burning calories, building muscle and recovering.

Like The Ranch's 7 - day stay, the daily routine at The Ranch 4.0 consists of 8 - 10 hours per day of rigorous exercise including 4 hours of morning mountain hiking and an afternoon full of exercise classes including core and ab work, weights, body toning and sculpting, daily group yoga sessions as well as a daily massage (Friday — Sunday).

There will be nourishing food, sensible work hours and gym sessions and early nights.

The same scenehad unspooled the previous night: Clemens left well after midnight, havingpitched with a ditchdigger's ethic into the seventh inning against the Metsbefore working with sons Kacy, 12, and Kody, 11, in the indoor batting cage.Saturday's postgame included two hours of hot and cold treatments on his legs, followed, after he left the stadium, by dinner and then a postdinnerweightlifting session.

If it were me who had the privilege of football career I would put an extra one to two hours after every training session working on my weaknesses.

He works out on the track every morning, doing a 440, an 880 and a two - mile in half an hour, and three days a week concludes the practice session with a three - mile run.

«X Consider engaging with fathers ante-natally using a specialist support worker — groups, one - to - one sessions, outside working hours.)

Staff work at the sessions on a rota (senior managers are included in the rota) and are not paid overtime but can take the hours they have worked in lieu.Volunteers and staff attend a comprehensive package of mandatory training on working holistically within the Centre's «Think Family» framework.

-LSB-...] covered a bunch of my pumping - related tips in past hints, including hints on why to pump just twice during a typical eight - hour work day and why to skip cleaning your pumping accessories between pumping sessions one and two.

Working twelve hours shifts means multiple pumping sessions at work!

I am working twelve hour days and pump three to four times a day, and where I used to pump six to eight ounces per session, I am now struggling to get even five ounces.

From pumping sessions in the wee hours of the morning to pumping at work through conference calls — your breast pump has likely seen it all.

In this private session, you will have an hour to work with one of our diapering experts to help you make the best decision for your family.

If there's absolutely no other point in the day when you can pump milk for work, I SUPPOSE you could use the six - hour - stretch for an extra session, but again, I would probably focus more on getting some freaking sleep.

Pumping sessions are really hard to work into a daily schedule that has me unable to take a bathroom break more than once in a 14 hour day.

According to regulations, international students are 1) eligible to work off campus without a work permit; 2) allowed to work off campus for up to 20 hours per week during a regular academic session and full - time during regularly scheduled breaks; and 3) able to work off campus immediately rather than waiting 6 months.

It's a good idea to do a hands - on pumping session every three hours when you're at work.

, sleep again after the next nursing session, and cobble together 5 or 6 hours on work - nights.

Silver said special legislative sessions are not necessary because his members are committed to working on a «seven - day basis, 24 hours a day if necessary.»

Lawmakers in the Senate began voting on budget bills Thursday evening, concluding work at around 9:30 this morning, making for a 17 - hour session.

Just ask former Rep. Jane Harman of California, who watched a very pregnant Gillibrand work through a committee session while enduring 12 hours of pre-labor pains.

John Murphy, who had worked as a political organizer and lobbyist for the Public Employees Federation of white collar state workers, contends in court papers that he was «ridiculed, harassed and humiliated» after he had to cut back his duties and hours to attend physical therapy sessions following an August 2014 accident.

(During the legislative session, staffers list having worked exceedingly long hours beyond the normal 35 - hour week, and build up compensation time.

«We appreciate the tireless efforts of Chair (Travis) Hutson and Chair (Mike) La Rosa, as well as the many members of the House and Senate, and the professional staff, who worked diligently during these final days and hours of session,» the two legislative leaders said.

«I've argued 20 cases in the Supreme Court, 21 cases for our state's highest court, 33 cases in the Second Circuit,» Underwood told lawmakers during an hour - long session that amount to a job interview on Tuesday, «and I've closely supervised the work of attorneys for hundreds more.»

Waiting until the last days and hours of the session to cast votes on critical items is a longstanding tradition in Albany, but this year the work is complicated by a recent rash of corruption arrests that have highlighted Albany's backroom culture.

«It's the end of session, members are working long hours trying to get their bills passed, and in these situations emotions run high,» said Democratic spokeswoman Kerri Biché.

Village Clerk Sylvia Pirillo told the village board at a work session Jan. 22 that requests that take up to two hours to fill would remain free, but any request that took more time than that would be billed at an hourly rate equal to the hourly pay of the lowest paid village worker who helps to fill the request.

Village Clerk Sylvia Pirillo told the village board at a work session Jan. 22 that requests taking up to two hours to fill would remain free, but any request that took more time than that would be billed at an hourly rate equal to the hourly pay of the lowest paid village worker who helps to fill the request.

Frascatore, who joined the NYPD four years ago and was working with the three detectives that day, told his story to the Civilian Complaint Review Board last week during a grueling and «somewhat contentious» two and a half hour session, sources say.

During the summer, when school was not in session, she worked anywhere from three to 10 hours a month, federal prosecutors say.

Legislators aren't paid for by the hour (which helps explain why they hardly ever show up for work)... extending a legislative session isnt an immediate add - on cost increase, although keeping the lights on in Albany certainly is.

She never spends more than an hour per session, grouping her e-mails by sender and subject to see which groups need to be answered immediately and which can be dealt with in batch mode while doing associated work.

But there are practical challenges: During the semester, all of Queensborough's lab space is devoted to teaching labs, so students must work on independent research projects after hours, on weekends, or at times when classes are not in session.

The boot camp — which consists of approximately 50 hours of mandatory lectures, discussions, and exercises, with additional optional half - day sessions — aims to bring students over a knowledge and confidence threshold so that they can start applying quantitative and programming skills in their work.

On top of four hours a day, seven days a week training sessions, Lari is still working to prove to her mom that skating won't hold her back in school.

One thing I should throw in there for people listening in is, is that I personally, you know, also tend to look at a lot of blood and biomarkers because I do some work with WellnessFX as I know you do, Dr. Bryan, and you'll see often in someone who has exercised in the past 48 hours leading up to the test elevated liver enzymes because they tend to be elevated in response to a moderate to difficult exercise session, correct?

If you do have the time and energy to devote yourself almost completely to bodybuilding, don't participate in any strenuous work or sports, then you may be able to push some of your training sessions to more than an hour.

Before I had him I had managed to maintain a slim body through walking for over an hour home from work 5 days a week & doing 2 gym sessions which was just cardio no weights.

A fatigue - producing anaerobic interval track workout, like a popular weight lifting session, requires significant recovery — at least 48 hours, often more, before working out again.

However as noted above, if you have two glycogen depleting sessions within 8 hours of each other, or are a time - crunched individual who requires highly portable and convenient pre and / or post-training nutrition, a pre-made high - GI powder will work best for you.

Each session lasts about an hour involving an active warm up, a strength or skill practice component, and the WOD (Work Out of the Day) that is prescribed for experienced athletes and scaled to fit your fitness and experience level.