Sentences with phrase «hours after a full meal»

Before Keto, I would crave food even just two hours after a full meal.

Not exact matches

Again, like we talked about last week it is one of those meals that fills you up without making you feel overly full, and I always feel great about an hour after I eat this.

psyllium, baking powder, vinegar, gelatin, flax meal, whipped egg whites) and cooking for a full hour in a verified 350F oven, I get a nice loaf that doesn't fall BUT is always sticky after cooling.

It has been the one meal that has kept me full for hours after lunch.

He is no more likely to be hungry to eat two hours after eating a full meal than he is right after nursing.

Because post-workout nutrition's goal is to quickly and efficiently contribute to muscle recovery and growth, it's best if you can consume a full meal in the next couple of hours after the protein - carb shake.

This was 5 hours after my first meal (full - fat yogurt with berries and nuts, about 10 grams of net carbs), and 2 hours after my workout (60 minutes of resistance training combined with light cardio and stretching).

They are very rich in dietary fiber, which gives you that feeling of being full for hours after your meal.

Let's assume that we consume our last meal of the day one hour before heading to bed... sleep for 8 hours... and then have our breakfast half an hour after awakening... That's a full 9.5 hours with absolutely zero muscle building nutrition!

But if you ate a normal sized mixed meal a couple of hours before training (or a small shake closer to training), then you have a full one to two hours after training to eat your post-workout meal and still maximize the benefits of workout nutrition.

These stay for about 4 - 5 hours with sips - chips in between they fade evenly and slight stain is there even after a full meal.

They are very rich in dietary fiber, which gives you that feeling of being full for hours after your meal.

There is still a full meal service offered after takeoff, but perhaps it is worth saving up more Avios points to redeem for a premium cabin if you have a human tendency to get hungry after several hours of not eating.