Sentences with phrase «hours after breakfast»

Lunch (typically no more than 4 hours after breakfast): Typically veggies (i.e. as a stir fry) with whole grains or basmati rice or a big salad or veggie packed soup.

On the farm we would often be working for 8 + hours (so about 9 + hours after my breakfast, which was usually a couple of eggs) before our lunch break and then my dinner would usually be another 6 or so hours later.

You should feel hungry in the morning after you wake up (or within the hour), about 4 - 5 hours after breakfast, then about 4 - 5 hours after lunch.

Ha, I am totally with you being hungry two hours after breakfast.

Two to three hours after your breakfast, you'll probably start to feel hungry again, and it's important to eat a little something to keep your energy up.

Around two hours after breakfast, I'll make a smoothie, and usually go for a handful of frozen spinach, frozen strawberries, almond butter, hazelnut milk, a squeeze of lemon, ground chia seed, a dash of cinnamon, collagen peptides or protein depending how hungry I am, and some adaptogen mushroom powder.

This is a lower carbohydrate meal that is best consumed on mornings you are not exercising within 2 - 3 hours after breakfast (since high - protein and high - fat meals will take longer to digest and require more digestive energy to be shunted to your gut).

Unless you're like my husband, you might not want to stay full for 6 hours after breakfast

«Eating in the middle of the day, several hours after breakfast, re-energizes your body and can raise blood sugar levels when focus and concentration are flagging.»

I know they are not going to come banging on the door an hour after breakfast saying «I am hungry mama».

(Planning to go sleep 1 hour after breakfast for digestion, sleep 4 hours, waking up for lunch and later another nap in the afternoon) Would my metabolism change working those 2 nights?

1 hour after breakfast 52 1 hour after lunch 56 2 hours after dinner 83 — pretty normal for me, I stay below 100 most of the time.

Cereals that are low in protein are less satisfying and can cause you to reach for a second or third bowlful or an extra snack an hour after breakfast.

And i also wanted to know if it is ok to do my cardio in the morning an hour after my breakfast or should I wait 2 hours?

For example, morning cardio — going for a run an hour after your breakfast or sometimes even before it it's always a good idea:

Not exact matches

The card also allows me to request that the shop be opened for me after hours — perfect for the next time I wake at 2 am in need of a shearling jacket before breakfast.

After serving breakfast for roughly 300 to 500 people daily, the restaurant closes for a few hours to transition to an evening dinner service.

I usually start my bread after breakfast and let it rise for multiple hours, and usually by the afternoon it's ready to go, (when I'm about to make dinner.)

While you're there, you can check out some of the other great appliances they have on their site Here are the cool features of the cooker - 4 - 20 cup cooked rice capacity — 2 - 10 cup uncooked rice capacity With rice rinser / steam basket Great for oatmeal, grits, and cream of wheat Delay start makes breakfast and meal planning easier Use your own recipe or packaged pasta & rice mixes Automatically shifts to warm after cooking White rice: cooks all varieties of white rice, including short - and long - grain rice Quick rice: great for preparing rice in a hurry Whole grain: for brown rice, farro, quinoa, and other whole grains Keep warm: illuminates when cooking is complete Delay start: prepare for cooking up to 15 hours in advance Heat / simmer: use this function for flavored pasta and rice mixes, beans, soups, and one - pot meals Steam cook: vegetables, meats, fish, and more Hot cereals: great for oatmeal, grits, and cream of wheat

It left me satisfied for a couple of hours and really gave me the energy I was craving for after accidentally skipping breakfast.

After rolling out of bed, I'd eat breakfast before situating myself in front of the television to watch hours of sitcoms and Lifetime movies.

This healthy breakfast recipe takes just a few minutes to prep — I do it after dinner when I'm making the kids» lunchboxes because it needs at least 3 hours to sit in the fridge and do its thing.

After a couple hours of breakfast, bed - making, dishwashing, email checking, shirt - changing.....

There was a noticeable difference in the cake's texture when we ate it only a few hours after baking versus eating it the next morning (for breakfast).

In 72 hours, I managed to eat my way through plate after plate of finger lickin» BBQ ribs and breakfast tacos.

I made this recipe to have for breakfast this morning and upon going to serve it after the prescribed 8 hours on «warm» it was still like soup.

Breakfast: We took a few hours rest, after arriving on a red eye...

After too few hours of sleep, we're up in the morning, not - so - bright and early, to a scrumptious breakfast of chicken curry and bread.

I'd say notably filling, because every time I eat a chickpea flour «egg» breakfast I feel the need to note how full I am after I finish, and how full I still am every hour thereafter.

Per serving, about two pancakes, they have 53 grams of protein, making them a healthy post-workout breakfast after hours of working out in the morning.

An hour and half later after pottering around filming and photographing the entire process, I sat down to a delicious bowl of my favourite breakfast cereal swimming in homemade coconut oat milk sweetened with maple syrup and topped with fresh strawberries.

Yesterday was a perfect Saturday - I went for an early morning swim in the near - by ocean pool, had a light breakfast after that and then headed off to hatha yoga for 2 hours.

Breakfast is often eaten 12 - 14 hours after dinner, so it's important...

I eat chia «porridge» (made by soaking them in liquid) with fruit for breakfast and have never had a problem with them like I do when eating phytate - rich foods such as nuts and coconut and beans; I get a cramp like pain on my mid-right side which starts anywhere from 15 minutes to a few hours or more after eating these typical foods and the attack intensifies and lasts a couple of hours to longer, depending on how much and when I eat them.

Even where those spaces exist, neighbours complain and the time that kids have to run around and make noise ends up being curtailed to very specific hours of the day where they won't be disturbing a quiet breakfast, afternoon nap, afternoon coffee and cake, after work drink the garden, etc..

(Which she ate only two hours after I fed her breakfast and sent her in.)

Your child should have breakfast no later than one hour after waking up and dine no later than one hour before you put him to sleep, thus you will provide him with a healthy sound sleep.

Starting at 3 - 4 months, your baby might turn a corner and start sleeping longer (hopefully at night, but the morning nap after breakfast is common too), say 5 - 7 hours.

«After breakfast, some of them will just get back in line and wait two hours for lunch,» said Francine Washington, a Stateway Gardens resident who is director of the CHA's summer food service program.

Parents with toddlers demanding ice cream for breakfast, 10 - year - olds squabbling over Pokemon cards or teens wandering home two hours after curfew can be forgiven for believing that a peaceful home life is an impossible dream.

If I time it just right, normally after they wake up for the day and have eaten a good breakfast, I probably have an hour to meet up with friends and let the kids play before the next meltdown.

Real estate developer and Republican Paul Massey bowed out of the NYC mayoral contest just hours after a bruising round of questions at a Crain's Breakfast Forum in Midtown.

Last week at the Democratic National Convention, de Blasio left a breakfast held for the New York delegation before he was due to speak after Cuomo spoke for nearly a half hour.

Participants made two 24 - hour study visits, receiving two 15 % protein meals (breakfast and lunch) after an overnight fast on one visit and two 30 % protein meals after an overnight fast on the other visit.

After breakfast, board our private motor coach and, after a brief shopping stop for last - minute items, relax and take in the sights during a three - hour drive west through scenic countryAfter breakfast, board our private motor coach and, after a brief shopping stop for last - minute items, relax and take in the sights during a three - hour drive west through scenic countryafter a brief shopping stop for last - minute items, relax and take in the sights during a three - hour drive west through scenic countryside.

The volunteers walked for 60 minutes at 60 percent maximum oxygen consumption on an empty stomach and, on another occasion, two hours after consuming a high - calorie carbohydrate - rich breakfast.

When I was 29 and finding my sea legs after a breakup, this breakfast got me through many a morning when I had to show up for work at the hospital and be a functional adult who could go an hour without crying.

It takes some time to get used to it, but you can try out different meal plans and find what's best for your needs — but don't skip the caloric breakfast in the first hour after waking up and the late - night meal or snack that will keep feeding your muscles while you sleep.

You can just eat your breakfast, eat some complex carbs a couple of hours after that and go train.

As this beautiful cheesecake needs about five hours in the freezer to set, make it in the morning (right after your breakfast smoothie) so that you have a nourishing treat to look forward to after dinner.