Sentences with phrase «hours after the recovery»

A few hours after the recovery nurse shook me away from gray reality, another nurse put a beautiful but hungry infant boy into my arms.

Not exact matches

After a 15 - hour surgery and months of recovery, kickboxing, yoga and my typical workout routines were no longer an option.

Ideally, send an initial email within an hour or so after the cart has been abandoned and a second «last attempt for recovery» email within 24 hours after the initial one.

This will infuse with valuable amino acids over several hours allowing your body to have an 8 - hour recovery period after your workout.

After refrigerating my «soupish» frosting and praying for a miracle, hours later the frosting had thickened but I blew the recovery attempt.

The combination of chia seeds, banana, nut butter, flax seeds and hemp seeds makes this shake a fresh and satisfying recovery drink after an hour or so of working out.

After 3 and 1/2 hours of labor, I had an almost 8 pound baby without drugs, a small episiotomy, and normal recovery.

The immediate hour after birth, you will recover in a special area of the hospital called a recovery room.

Unfortunately there was no opportunity for me to have skin to skin with my baby immediately after she was born and she was taken away to the nursery until after I had been stitched up and spent an hour or so in the recovery room.

Some doctors also are concerned about the short recovery time hospitals give new mothers: only 24 hours after a routine vaginal delivery and three days after Caesarean section.

Created by birth and postpartum care experts with nearly 20 years of experience and thousands of hours of hands - on postpartum doula experience, you will learn typical newborn characteristics and needs, what to expect during each milestone of the 4th trimester, appropriate infant care, the necessary self - care and recovery from birth, sleep options, infant feeding information, emotional and mental health after birth and so much more.

Sportsmen should wear them during workouts and after for a few hours to aid recovery.

After the surgery is complete, you'll be wheeled into a recovery room, where you'll be closely monitored for a few hours.

But when he was brought to her in the recovery unit about 3 - 4 hours after his birth, he latched right away.

After the operation, your child will spend 4 hours in the recovery room.

Concussion patients have irregular brain activity within the first 24 hours after their injury but increased levels of brain activity a few weeks later, which suggests that the brain may compensate for the injury during recovery, a new study reports.

For some of the Canberra participants who were also involved in a side trial with the recovery team at the Australian Institute of Sport, it was possible to measure the compressive value of the socks 24 hours after the marathon.

This research aims to shed light onto whether the wearing of compression socks for 48 hours after marathon running can improve functional recovery, as measured by a timed treadmill test to exhaustion 14 days following marathon running.

We did not control for nutritional variability in the 48 hours before each treadmill or other recovery methods used after the marathon.

The wearing of below - knee compression socks for 48 hours after marathon running has been shown to improve functional recovery as measured by a graduated treadmill test to exhaustion 2 weeks after the event.

(With # 2, a scheduled CS, I did my prep and recovery in an LDR; I spent 3 or 4 hours in after surgery, being monitored.)

I was in labor 12 hours before the c - section (strong labor, induced) and the contractions were nothing at all compared to the pain I had after the c - section recovery.

But a big first step, which happens at different times for different mothers — at different hospitals — is to be moved from the actual delivery room to the recovery room, where the mother and often the baby will stay for something like 48 hours after the birth.

§ Model policy elements are 1) in - service training, 2) prenatal breastfeeding classes, 3) asking about mothers» feeding plans, 4) initiating breastfeeding within one hour of uncomplicated vaginal birth, 5) initiating breastfeeding after recovery for uncomplicated Cesarean sections and / or showing mothers how to express milk and maintain lactation if separated from infant, 6) giving only breast milk to breastfed infants, 7) rooming - in 24 hr / day, 8) breastfeeding on demand, 9) no pacifier use by breastfed infants, 10) referral of mothers with breastfeeding problems and / or referral of mothers to appropriate breastfeeding resources at discharge.

The praise came after Cuomo spoke for a half hour about the recovery from the storms that have hit New York since he has taken office in 2011, saying the weather patterns that caused inland and coastal flooding are a troubling new reality for the state.

The Food Network host had the procedure at Mount Sinai Roosevelt, and was in the recovery room after two hours with the governor by her side.

«Moving forward, we'll need to conduct additional studies of many more patients to show that getting functional scans in the first hours or days after a stroke could provide valuable information for predicting outcome and tracking recovery.»

The findings reveal that breast cancer patients who received local anesthetic had superior pain relief, spent less time in recovery rooms after surgery, and were discharged an hour earlier than patients who were put under general anesthesia.

A few hours earlier, the South African salvage expert had admitted to journalists that even after 14 months of preparation, he was still unsure if the wreck would remain intact during the recovery operation or split open, spilling a soup of rotting food, clothes and furniture into the sea.

After almost an hour in that slowdown, steam is coming out of my ears, but the other drivers seem to accept the jammed roads with a remarkable equanimity, looking upon them as simply another step in the process of recovery.

Education chairman Representative George Miller (D - CA) spoke after a 2 - hour forum arranged by House Speaker Nancy Pelosi that brought together the chairs of eight House committees responsible for cobbling together the recovery plan.

After computations corresponding to millions of core - hours, the team discovered that just 12 water molecules were responsible for the slow recovery of these channels.

Yorick died several hours after landing, possibly from heat stress suffered as he sat inside his cramped capsule in the New Mexico sun, waiting for the recovery crew.

We also filed a scientific petition with California officials to place wolves on the state's endangered list and prepare a recovery plan — and in early June 2014 the California Fish and Game Commission voted to protect wolves under the state Endangered Species Act, just hours after scientists confirmed that OR - 7 — the wolf that wandered into California in late 2011 and returned periodically — had sired pups in southern Oregon.

If your recovery remains on track after several hours of monitoring, we will return you to the Grand Lucayan Hotel where medical equipment and staff are available as needed.

Numerous studies have shown that if adequate protein and carbohydrate quantities are not consumed during the first hour or two after the workout — the recovery process will be greatly decreased and muscle building stimulation will be stopped.

A recent study of elite athletes, published in Sports Medicine journal, recommended just three hours of recovery after high - intensity endurance training.

Because post-workout nutrition's goal is to quickly and efficiently contribute to muscle recovery and growth, it's best if you can consume a full meal in the next couple of hours after the protein - carb shake.

A recent study of elite athletes, published in Sports Medicine journal, recommended just three hours of recovery after endurance training.

Right after the end of your workout, there is a critical «window of opportunity» that leaves you around one hour to replenish your muscles with amino acids, but also to tap into your parasympathetic nervous system's response in order to enhance your gains and accelerate recovery.

If you don't have an appetite after training or don't have the habit of eating a meal right after you work out or simply never have the time for it, consume a protein shake within one hour after you've finished to replace lost nutrients, re-hydrate and ensure adequate muscle recovery.

Contrary to that, consuming 20 - 30 grams of protein within an hour after your workout will help you build lean, fat - burning muscle and support faster and better recovery.

The most rational way to take weight gainers is about 30 min to an hour after your workout, as this is the time when your body needs the carbs to restore glycogen and protein for muscle recovery.

The second type of scan, FLAIR (fluid - attenuated inversion recovery), reveals damage after several hours of untreated stroke.

To prevent catabolism from happening and accelerate muscle tissue recovery and growth, recharge your body by consuming fast - digesting carbs such as white bread, white rice and potatoes and an adequate amount of fast - digesting protein in the form of whey protein isolate within the first hour after finishing your workout.

Take for example the pushing day: You work your chest, shoulders and triceps in one day.This gives your pushing muscles more recovery time than splitting them into separate days of the week, where you may find yourself doing triceps or shoulders just 48 hours after a heavy chest workout.

Blood samples were drawn before and immediately after exercise and during 8 hours of recovery.

This recovery deficit will keep your metabolism higher than normal for a few hours after the workout is complete, making HIIT a highly efficient calorie - and - fat - burning way to work out.

For optimum muscle recovery, get a protein boost an hour after your workout.

The problem with that is that after about 48 hours the recovery process levels off and growth stops, so you end up with 5 days of excess rest.