Sentences with phrase «hours of rest»

A night in which I woke up several times showed a nearly undisturbed 8 hours of rest.

But it finds, if I interpret correctly what is wanting in explicitness, that, instead of aiming at the protection of householders from intrusion upon needed hours of rest or from those plying evil trades, whether pretending the sale of pots and pans or the distribution of leaflets, the ordinance before us merely penalizes the distribution of «literature.»

The bus industry, however, continues to argue that bus drivers do not need the extra two hours of rest because they make more frequent stops than truck drivers and can rest during these stops.

Drivers must also comply with federal regulations which limit the maximum number of consecutive hours a driver may operate a commercial oil or gas truck, as well as the minimum number of hours of rest that are required before a driver can resume work.

This might be what the Romans meant with their image of Janus, the god with two faces; and every night in dream, in the deepest hours of rest, the past and future appear to us as equal, memory blends with prophecy in a mysterious union.

To round out your stay in this peaceful town, be sure to schedule a few hours of rest and relaxation on the gorgeous white sand beaches.

The animation team will supervise their games and activities, so parents may enjoy a few hours of rest.

After few hours of rest and sumptuous south Indian breakfast at the resort, we started to explore this small little town.

Once they arrive, the dogs get 12 - 24 hours of rest before getting a medical check - up, spay / neuter surgery, and placement on the adoption floor.

I'd managed to snatch a few more hours of rest, which was all I needed, so I felt fine despite our marathon evening of debauchery.

You can purchase a high - quality, 100 % unique, well - structured presentation created with taste and win several hours of rest for yourself.

The rule would require that pilots be given an opportunity to get nine hours of rest before a flight, receive a greater number of hours off duty every week, and be limited on the numbers of hours they can fly weekly and monthly.

Makeup artist Tracey Levy, who globe - trotted with actress Mila Kunis on her Friends With Benefits press junket, told us how she helped the star fake eight hours of rest.

The subjects performed the experimental conditions over 4 sessions, with 24 — 48 hours of rest between each session (Figure 1 for details).

Keep HIIT workouts separated by 48 hours of rest to allow for muscle and nervous system recovery.

Chronically obtaining too few hours of rest may likewise have a cumulative role.

Read what science has to say about why you need seven to eight hours of rest each night.

If the bodybuilder is naturally strong and has a high pain tolerance, he may be able to work out the next day with less than 24 hours of rest.

It is also important for arm flexors to get 48 hours of rest between each practice cycle.

If my joints ache and I feel tired, I make sure I get at least 8 - 9 hours of rest at night to heal and recover.

Norm is 48 - 72 hours of rest per muscle group, so how do you explain a near double rest time?

You only need 48 hours of rest when you use a weight that causes enough trauma to your muscles that a longer rest period is needed.

For example, if you have two drinks in your system as you hit the sheets, you're going to lose a minimum of two hours of rest.

Usually, 50 - 65 % of glycogen stores are replenished after 24 hours of rest, even after COMPLETE depletion.

You do chest / back / abs on Monday and don't touch them again until Thursday thus giving your body 48 hours of rest prior to hitting those muscle groups again.

And since having deep, REM sleep is one of the best ways to clear stress hormones, like cortisol, from your body, commit to getting at least eight hours of rest every night.

Also, make sure to always include 48 hours of rest between each workout.

The average person needs 24 to 48 hours of rest to heal in between workouts so make sure you allot yourself that time.

Make sure to allow your body at least 48 hours of rest between two high - intensity workouts, to ensure maximum growth.

These moves can set you up to get the seven to nine hours of rest your brain and body crave, many studies show.

While they have eggs, the male and female both show regular activity patterns, with a few hours of rest in a row.

It stuck to a regular schedule, a few hours of rest every night between midnight and 4 a.m..

Nine to 18 hours of rest within every 24 hours is normal at this stage.

A baby's sleep schedule can be so challenging that you may feel you'll use just about any trick in the book to get a few peaceful hours of rest.

Most parents do the expedient thing to get their little one to sleep — they allow him to nurse or have a bottle, lay down with him, or snuggle him into the parent's bed and hope for another few hours of rest.

«Luna's probably getting six to eight hours of rest a night, right?»

My daughter is wonderfully spirited and wouldn't sleep; it required a Herculean effort every night to get a few hours of rest.

It is so important to get those hours of rest as often as possible during the first year.

Your sleep - deprived, foggy brain may focus so intently on sleep that you can't think beyond the next few hours of rest.

We've experienced increased hours of rest since putting Little Hailey in it and I can't thank Little Lotus enough for this — this mama loves her sleep!

Sometimes she will start crying within 30 mins after that and then the same scenario... Sometimes I get a couple of hours of rest before the next fit.

At least that way, the baby is getting her mother's milk and she can get more hours of rest at a time.

She needs eight hours of rest time each night — winding down with a hot bath and Epsom salt.

Harvard's Czeisler recommends developing corporate policies around sleep, with scheduled work limited to no more than 12 hours a day, and at least 11 consecutive hours of rest in every 24 - hour period.

Many of us aren't getting the recommended seven to nine hours of rest most adults need to be happy, healthy and productive.

Time: 1 hour of rest for the challah + 15 minutes prep of braid ingredients + 30 minutes rest of braid + 30 minutes baking = 2 hrs 15 mins to deliciousness (totally worth it)

After 1 hour of resting, turn the dough onto your lightly floured bench top and knead for 1 - 2 minutes.

After one hour of rest, I added salt and left the dough to bulk ferment for three hours to build the strength of the dough.

A dog who vomits once or has a single loose bowel movement may not require any treatment other than a few hours of resting the stomach and a day or two of bland food.

An hour of rest will give you more energy (and renewed excitement) to check everything off your to - do list.