Sentences with phrase «hours out of habit»

Not exact matches

Whenever possible, make a habit of replying within 24 hours (and remember to use out - of - office reminders if you won't be able to do so).

I think there might be a causal relationship both ways with sleep and depression in teenagers (speaking as a qualified software engineer)-- and one of the first things the psychiatrist had us / the teenager do was make sure that he had good sleep habits (e.g. your bed is only for sleeping, go to bed at a decent hour, watch out for caffeine in the hours before bedtime, regular stuff).

If the extra hours and your poor eating and exercise habits have been taking their toll, you may be finding yourself packing a few extra pounds and getting out of breath just going up a couple of flights of stairs.

We did it with my son because he was still waking up every three hours at 3.5 months old, and I felt it was more out of habit,» says Margaret, a mom of one.

To find out more about the greater bamboo lemurs» feeding habits, the researchers spent hours watching them in their natural habitat in Madagascar's Ranomafana National Park over a period of 18 months.

We say yes to things that don't necessarily serve us, connect with people who take our energy rather than energize us, and spend hours of our precious time doing things out of habit or to please others.

If you don't have an appetite after training or don't have the habit of eating a meal right after you work out or simply never have the time for it, consume a protein shake within one hour after you've finished to replace lost nutrients, re-hydrate and ensure adequate muscle recovery.

Let me use the habit of an average trainer or bodybuilder drinking a sugar - filled soda or high - glucose carbohydrate drink before a 2 - hour work out, and the effect it has on the body.

sometimes i wish i had woken up earlier but, it is never too late to change bad habits, eat well and get out to move that great body of ours because it was made to run and not to be seated in front of Tv for endless hours and stuffed with junk food.

They will not exactly be acting out their ancestors» habit of traversing wide open territories at night, but it will be clear to everyone in the house that any hamster happily adapted to their wheel will still get to spend many hours running wild.

If you have to figure them all out on your own, you will find yourself working 80 hour weeks, developing bad eating habits, and generally feel like a fish out of water.

Yet, many lawyers insist on doing far too much on a file, perhaps out of habit, perhaps out of confusion, or perhaps out of a need to make monthly hours targets.

Whether it is grabbing a coffee in the morning, working out at lunch hour, or arranging emails in a certain format, try to maintain some of your familiar habits from your previous role that keeps you level headed and stress - free.

And making a habit out of paying attention to your health will also allow you to avoid the extremely unhealthy pitfalls of a desk job, such as sitting for hours on end, not taking the time to walk and get the blood flowing, eating bad snacks, or skipping lunch.

It's hard to break out of this habit because he's there every day for 8 hours!

It's inevitable that these clients and prospects will reach out to their real estate agent after normal office hours and while it is important that you respond to some of these potential leads, it shouldn't become a habit.