Sentences with phrase «hours per day only»

To be honest, we all have 24 hours per day only to use.

Not exact matches

Even though he spends four hours a day on email, he can only get to roughly 20 % per cent of the emails he receives.

While he only trains 3.5 hours per day, compared to the eight hours undertaken by MMA champion Conor McGregor, he has said that he simply «concentrates on being the greatest at all times.»

«Delivering up to 2.5 X more content per click has not only helped us increase conversion rates by 3X and accelerate the path to purchase by making buyer education frictionless, it has also cut the time it takes to create a new nurture from 7 days to 3 - 4 hours.

It is left to the employee alone to decide if and when he or she feels like taking a few hours, a day, a week or a month off, the assumption being that they are only going to do it when they feel a hundred per cent comfortable that they and their team are up to date on every project and that their absence will not in any way damage the business — or, for that matter, their careers!

Of course, the salary chasers at the Competition Bureau likely only ever work days: Monday to Friday, perhaps 35 hours in total per week, and are home with their families every evening and weekend.

3 This appears to find confirmation in sleep research which has found that newborn humans spend about eight to nine hours per day in REM sleep whereas adults spend only one to two hours per day in that state.

We can only hope that they find out that the mechanistic ritual of praying 5Xs per day, reciting verses that they do not understand (and indeed mean nothing), getting up at taxing hours of the morning and abstaining from food and water until the sunset are not means to becoming more spiritual, but are instruments to control their mind.

As I said, there's plenty more to be found in The All - Day Fat - Burning Diet, which is going to help you reset your metabolism to lose up to five pounds per week without counting calories, without dogmatic diet rules, and without grueling hours of exercise, all of which only stresses your body out even further.

Its hickory wood burning smoker runs 24 hours per day, seven days per week, serving only the best Texas - style barbecue to the Carolinas.

The graded return to play protocol (per Zurich Consensus guidelines) is a stepwise, five - day, gradual return to sport that is to be instituted only when the player is symptom - free for 24 hours.

But add a one hour commute on either side of that, with a day care that is only open from 7:30 am to 5:00 pm, and the need to take one afternoon off per week to take care of the parent's doctor's appointment, and suddenly that person can only put in 31 hours at the office.

hi... I have been trying to increase my supply as I'm only able to pump 10 oz max per day with pumping 3 hours a day.

Now I only work 3 hrs a day 4 days a week as a church secretary for $ 11 per hour.

For the first two days of life, the control mothers had only thirty minutes of contact with their infant every four hours for feeding, while the other mothers had an extra six hours per day with their infants.

Cuddling with an infant was not to exceed 10 minutes per day and there was a specific hour set aside for holding the child; this was the only time the parent was allowed to hold the child.

but if sounds like he may just need to have some sleep training more than 2x per night is not healthy he is not getting a good night sleep that he needs for his brain development and at 13 most babies only need 1 nap per day 1 1/2 -2 hours at most.

The crib is where your baby spends up to 16 hours per day and is the only place where he or she would be left unwatched at nighttime.

They get that kind of drunk tone and then the other thing is that you if we write down or if you keep a log of baby's pees and poops, the baby only needs to have one pee and one poop in the first day of life and in the second 24 hours only two pees, two poops and third 24 hours only three pees and three poops, I mean that's, it's like, per day of life you are going to increase the pees and poops.

At 6 months, babies usually sleep for around 12 - 14 hours per day; they may only be waking once during the night, or if you're really lucky, they may start to sleep through the night.

At 3 months, babies usually sleep for around 13 - 15 hours per day; they will start to sleep for longer periods of time during the night and they will usually only wake once or twice during the night.

Be aware of how much time your baby spends daily in baby gear and strive to use gear for awake time only when it feels necessary and for an average of 2 hours or less per day.

While it is common for a new - born baby to sleep about 16 to 17 hours per day, they may only sleep 1 or 2 hours at a time.

For kids taking only one nap per day, nap time usually falls about 4 - 5 hours after waking for the day.

If you can only pump one to two ounces at a time, I would encourage you to remember that in a full day at this point you probably get only one ounce per hour, maybe a little bit more than that, so if you didn't pump for two hours and you got two ounces, you probably have a sufficient supply and remember that your baby is probably taking some of that as well.

While newborns sleep about 16 to 17 hours per day, they may only sleep 1 or 2 hours at a time.

School - cafeteria employees — who work for low wages, often only three hours per day, to feed the nation's children — deserve no less.

But if your kids are only watching one - hour of kid - friendly TV per day, do you really have anything to feel guilty about?

One year, doctors are saying kids should only be allowed to have 2 hours of screen time per day.

As your child moves through the 18 - 21 month phase they will likely start taking only one nap a day, but toddlers still require up to 14 hours of sleep per day.

Now, even with only getting 3 - 5 hours of sleep per day, I am able to function.

For a Northern California household in a region served by the Pacific Gas & Electric utility, a one - time investment of $ 1,150 for 30 LED - based light bulbs of 60 watts at a cost of $ 35 each would pay itself back within two and a half years even if the bulbs operate only three hours per day on average, the J.P. Morgan report says.

The U.S. surgeon general recommends one hour of physical activity per day for children and teenagers, but only a minority of American students are this active.

Assuming oil needs to be at least 1 micrometer thick to create a visible sheen, he explains, and assuming that an oil slick that thin has a 72 - hour lifespan at the surface, a leak of 14 gallons per day could only create a visible sheen 1.6 kilometers long by 91 meters wide.

Theft at 25 % only requires cheetahs to hunt for an extra 1.1 hour per day, increasing DEE by just 12 %.

Arabidopsis plants grown under 16 hours of light per day (left) start flowering, whereas plants of the same age that see only 10 hours of light do not.

While aircraft produce only about 3 per cent of the NOx in the troposphere, NOx at this altitude stays around longer than at ground level — several days rather than a few minutes or hours.

The Armenian energy ministry said last week that Yerevan has only two hours of electricity per day from a hydroelectric station.

For a beginner to reach a speed of 40 words per minute, the person would need 56 hours of training on a QWERTY keyboard (an average of four hours per day during my two weeks of chicken pox) but only 18 hours on a Dvorak keyboard.

It has the only pediatric emergency department and Level I trauma center in southeastern New England, as well as the only Center for Pediatric Imaging and Sedation, Food Allergy Center and pediatric critical care team and ambulance that operates 24 hours per day, seven days per week.

He developed a high throughput video - based screening facility capable of testing 96 mice per day with only one technician, in a 1.5 hour combined open - field and psychostimulant response assay.

He said the only strategy he would implement is to start training harder, spending up to 5 hours at the gym every day, 6 days per week.

Running fast and intensely for only 5 - 10 minutes per day can give you some of the same health benefits as running for several hours.

Not only did folks report feeling satisfied hours later, they consumed 500 fewer calories per day.

As I said, there's plenty more to be found in The All - Day Fat - Burning Diet, which is going to help you reset your metabolism to lose up to five pounds per week without counting calories, without dogmatic diet rules, and without grueling hours of exercise, all of which only stresses your body out even further.

Prior to starting Sara's Fat Loss FAST system, I used to eat only 1200 calories per day, distributed over 6 meals, eaten every 2 - 3 hours.

If our 6» 2 ′ man suddenly stops exercising for 2 - 3 hours per day and instead trains for 1 hour a day, then 4,000 or 5,000 calories may be enough to make him seriously overweight in only a couple months.

With only so many muscles to work per week, once a week, why would your bodybuilding schedule consume two or three hours a day?

Some will say that you need 2 hours of low intensity cardio per day and some will say that only high intensity intervals work

Other research has shown that doing an hour of cardio per day for an entire year will only help you lose about 5 pounds.