Sentences with phrase «hours sleep i woke»

After 3 hours sleep I woke up from an intense nightmare in which two friends were keeping me prisoner in a room, through intimidation and occasional violence.

Not exact matches

Musk reportedly sleeps about six hours per night, wakes up around 7 a.m. and usually skips breakfast.

«If we assume that everybody sleeps 7 1/2 hours a night,» begins Aetna CEO Mark Bertolini, «then we have just over 6,000 waking hours a year.»

«Many people wake up after about four hours, because that's how long it takes to metabolize alcohol, then they have trouble getting back to sleep,» she says.

SpaceX and Tesla CEO Elon Musk generally gets six hours of sleep and wakes up at 7 a.m., a pretty late hour considering his busy lifestyle.

Insider Picks senior editor Ellen Hoffman experienced the adaptability personally: «The first night I slept on my Casper pillow I started out on my left side, then moved onto my back some hours later, and ultimately woke up on my right side staring into the face of my very hungry cat.

The hallmark of her routine includes getting eight hours of sleep, so she wakes up naturally without an alarm clock on most days.

I even came across one fascinating report that suggests humans naturally sleep in two four - hour increments, separated by a one - or two - hour waking «break.»

Sleep around an hour, and you'll wake up foggy and struggle to reengage with your day because of «sleep inertia.&rSleep around an hour, and you'll wake up foggy and struggle to reengage with your day because of «sleep inertia.&rsleep inertia.»

By going to sleep at 9 p.m. and waking up at 6 a.m., he gets nine hours of «uninterrupted therapy and regeneration.»

Perhaps it's getting a full eight hours every night or sleeping and waking up earlier.

Receive at least seven hours of sleep to ensure that you'll wake up refreshed and ready for the day ahead.

The rest of the animal kingdom consists of «polyphasic» sleepers; they alternate sleep and wake cycles throughout a 24 - hour period.

They all follow the same general protocol: After sleeping for several hours, you wake up — either naturally or by setting an alarm — and then remain alert as your body drifts back to sleep.

Now, Elon Musk is keeping vigil at the Gigafactory, where the Model 3 is manufactured, spending most of his waking hours — and then some typically meant for sleeping — there, even conducting Wednesday's call from the plant.

The kind of dreams the post by Grace Segran refers to are those that are central to your waking, not sleeping, hours.

While skimping on sleep is associated with weight gain, researchers at Wake Forest found that those who sleep more than eight hours a night packed on more belly fat, the dangerous kind that's associated with heart disease, diabetes, and stroke.

And instead of waking every few hours to have his finger pricked, he sleeps through the night.

The pace of change in China's capital is so rapid, it can feel like a dream world where buildings rise and fall in the hazy hours between sleeping and waking.

Paul: «Besides this you know the time, that the hour has come for you to wake from sleep.

Even on that day, 9/11 yes really he did... well really it was the third hour of the next day... How I ever got to sleep after that day, well I was exhausted... here is what he said and I will explain what it meant to me afterwards...» The Lord shall strike through kings in the day of his wrath» I was asleep and those words woke me up in the midst of a dream..

If he was really killed then God must have wanted him dead for a reason otherwise no one dies before his date or hour as a normal life or as a fighter on the field... God could have had him die by any reason or sleep with out waking up... but God wanted him to die as a martyr since he lived by the sword he died by the sword...

The bright side is that I do not have to wake up at 5:30 am and get few more hours of sleep.

We've been sleeping more than usual (I actually went to bed with Matthew at 7 pm earlier this week, waking only long enough to scarf down a tiny bowl of pasta for dinner before drifting off to la - la - land again), eating our collective weight in local ice cream, and touring small, nearby towns in the afternoons before heading back to the cottage for happy hour snack time.

I think the worse thing than going to bed so early, is waking up after 9 hours of sleeping and still being tired.

The kind that when you have to wake up at 3:30 am to get to the airport on time — THEY came to the rescue and made your very - early - hardly - any - sleep morning quite happy or that other time you took a 6 am road trip to your favourite city seven hours away and knew you couldn't count on rest stops to fuel you and you'd probably die a slow death of malnourishment instead of being happy you're going on an adventure — they came to your rescue!

Considering we have spent mostly every waking (and sleeping) hour together, it is truly remarkable that we are still a force — particularly since his parents divorced and mine should have.

Of course, I would have time if I would wake up one hour earlier, but it is so good to sleep just a bit more My favorite breakfast for this day is granola with greek yogurt and fresh berries.

Of course, I would have time if I would wake up one hour earlier, but it is so good to sleep just a bit more...

Sunday morning I woke up refreshed because somehow I managed to sleep 12 hours after a really long day.

I also had 4 - 5 nights a week that could not sleep more than 4 hours, I'd wake up at 1 am and not be able to go back to sleep.

Yes, I could sleep in, but with two young kids who literally hit the ground running when they wake up, I choose to go to sleep earlier and wake up a few hours before the commotion begins.

I woke up before my alarm after 8 full hours of sleep.

I didn't think waking up once in the middle of the night affected you that much but holy moley, getting up for 30 minutes in the middle of the night to feed and go back to bed, I was sleeping about 12 hours a night but it was interrupted sleep.

She usually sleeps about 11 hours a night and wakes up happy and refreshed.

My 10 month old son does not nap, he sleeps for an hour or two each evening then wakes up and can not be put back into his crib.

I utilize this method with my four month old and he goes right to bed at the same time every evening, sleeps 4 - 6 hour stretches, wakes only to eat and then goes right back to sleep, is confident enough to play by himself for long periods, and is complimented as a very calm and present baby who seems wise beyond his years.

Most times he only sleeps 2 - 3 hours then wakes and is brought into to bed with us.

When he turns 16, he'll be sleeping so much that I won't be able to wake him... until then, I've just had to DECIDE that I'm going to enjoy my wee - hours - of - the - morning discussions with him about dinosaurs and rocks... It's hard, but you know what?

Still he would only sleep for a couple hours and wake up screaming.

We have set limits on nursing (no more than a few minutes per side) and have weaned down to once before bed and once @ 6 am (it's the only way to get her to sleep another hour or so, she would be perfectly happy to wake up then and I prefer not!).

Friends, I'm completely bleary eyed after a whirlwind couple of days in Washington, D.C., followed by what very well may be the worst night of sleep in the history of my universe (Vi is sick and woke up every hour... aagggh).

We both slept for a couple more hours, and when we woke up and he saw me lying there, his eyes grew wide, and his grin spread wider — he was in bed with Mama!

When she did sleep, I couldn't: I would wake up at least once an hour to check on her and make sure she was still breathing.

One of the reasons I was comfortable enough to sleep beside Max is because I stay completely still when I sleep; I can fall asleep with a full drink in my hand and wake up hours later to discover I hadn't spilled a drop.

As the hours passed, the amount of sleep the dad could get before waking for work continued to diminish.

Grandma might help you two get some sleep too, which is the best way to deal with a newborn who is going wake up every few hours no matter what you do for the first two months — can't really wear them out so they sleep more — it's all about feeding.

She now wakes up every two hours (last night it was almost every hour until 3 am, then she slept till about 7 am) but each time she wakes up she screams as if she was in horrible pain... I thought it was teething at first, gave her some Advil but nope, that didn't help.

I would say I was relatively flexible with her, because I was desperate to find what was best for her but still kept it pretty scheduled (for example: experimenting with changing wake times or bedtimes, tweaking the bedtime routine, adding / removing dream feeds and cluster feeds, etc.) She started sleeping longer stretches pretty early and at 3 months I could count on getting a 6 - 7 hour stretch, but every once in a while she'd go 8 - 10 hours without a feeding.

My baby wakes up anytime between 5 - 6 am, but after I feed her, she goes back to sleep for another 2 hours or so, almost always at 8.