«Christy Matta has written an elegant description of
how dialectical behavior therapy (DBT) concepts relate to everyday stress - related symptoms in peoples» lives.
− Scott E. Spradlin, MA, author of Don't Let Your Emotions Run Your Life:
How Dialectical Behavior Therapy Can Put You in Control
Not exact matches
Dialectical Behavior Therapy (DBT) skills teach individuals
how to manage their emotions, relationships, and distress in effective and meaningful ways.
In The
Dialectical Behavior Therapy Skills Workbook for Anxiety, Chapman, Gratz and Tull strip away the jargon and walk the reader step - by - step through this treatment, showing the reader
how to apply DBT skills to anxiety.
In The
Dialectical Behavior Therapy Skills Workbook for Anxiety, you'll learn
how to use each of these skills to manage your anxiety, worry, and stress.
This book develops proven
dialectical behavior therapy (DBT) techniques into worksheets, exercises, and assessments that show you
how to pay attention to emotions when they arise, assess blocks to controlling them, and overcome them to eliminate overpowering feelings.
Earning and maintaining your certification in
Dialectical Behavior Therapy provides you the opportunity to show the public and employers that you continue to meet high standards of not only your knowledge but
how you apply your education, training and experience on the job.
In this two - hour continuing education web conference for mental health professionals, Greg Holich, MS, LPC will explain
how incorporating the principles and skills from both
Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) can enhance therapeutic interventions for co-occurring conditions.