Sentences with phrase «how mindful practices»

On the occasion of our upcoming exhibition Maren Hassinger: Monuments, join us from 4 - 6 pm in Marcus Garvey Park for a series of breathwork, meditation and yogic exercises that explore how mindful practices help to sustain ourselves, our communities and our public spaces.

Here's how a mindful practice can complement any CrossFit regimen:

Not exact matches

Mindful eating is the practice of deliberately paying attention while eating, focusing on nothing but your food and how your body feels while eating it.

Must - read posts: Cranky After Nap: Useful Techniques to Help Your Child Wake Up Happy & How to Practice Mindful Parenting

In today's podcast, we talk about the roots of mindfulness in yoga - traditionally and today - AND how to make your yoga practice more mindful.

«I continue to encourage local officials to be mindful about how practices today might impact budgetary solvency in the future.

We discuss the truth behind making a profit on wellness, Dr. Chopra's spiritual belief systems, his exact morning routine, how to raise a conscious and mindful kid, his surprising social media practices, how he's managed to avoid all stress for the last 35 years, and the philosophies he thinks will help us defeat the current global insanity crisis going on in the world today.

I've found immense healing as I learn more about how food, mindful practices and awareness of the self is reflective of how I feel.

As teachers we become mindful of how we practice and from that what practice we are encouraging in others.

Here are some tips on how to practice mindful awareness to overcome exhaustion and stay charged, even when you're feeling drained.

Read on to get her tips for how our yoga practice can help us be more mindful eaters.

Using practices such as breath and body awareness along with mindful speaking, listening and journaling, students will discover how these qualities can serve to cultivate an attitude of gratitude, compassionate action towards ourselves and others, and a positive and peaceful existence.

Slowing down the whole process of eating and practicing mindful eating really allows us to tune in; it allows us to be more receptive to how the food tastes, how it's making us feel both emotionally and physically.

If you catch yourself with any self - judgment for perceived failure of not following up with the practice of mindful eating and / or if you catch yourself having thoughts of regret of what you ate of how much you ate, pause and tell yourself: It is ok, I am learning.

To create more context, are you able to provide some examples of how people can be mindful or practice mindfulness so that we can better understand it?

Grounded in scientific research, The Mindful Diet examines how what we choose to eat and drink affects our body on a biochemical level, and how we can become aware of our own internal signals through the practice of mindfulness.

It also became apparent how supportive mindfulness and mindful eating is for nutrition practice.

Mindful Eating is the practice of cultivating an open - minded awareness of how the food we choose to eat affects our body, emotions, mind and everything around us.

Finally, Dr. Salna Smith, ND writes about mindful eating practices, and how this leads to improved energy, decreased stress, and better digestion.

Learn how you can get involved — by learning how to practice Genius Breaks; hosting a Genius Break event, or CEC workshop; or becoming a GB Mindful Movement Mentor.

How does helping these teachers develop a more mindful practice maintain mastery over time?

The book offers leaders simple strategies such as focused breathing techniques and how to practice mindful listening.

This week, we'll cover how to plug the leaks in your budget, how to practice more mindful spending, and how to put your money to work in more productive ways.

The Healing Touch Program Scope of Practice defines the levels of Healing Touch practice, and outlines how Healing Touch providers may refer to themselves, how they can practice and what they must be mindful of when praPractice defines the levels of Healing Touch practice, and outlines how Healing Touch providers may refer to themselves, how they can practice and what they must be mindful of when prapractice, and outlines how Healing Touch providers may refer to themselves, how they can practice and what they must be mindful of when prapractice and what they must be mindful of when practicing.

This week, Sam talks to Jeena Cho about her new book, The Anxious Lawyer, and how to build a mindful law practice.

Mindful of the pressures of law practice, and the stamina, ambition, and creativity necessary to stand out in a crowded field of competitors for the same choice positions, we wondered how newer lawyers perceive their prospects for success.

Favorite action point: If you have a personal injury practice in particular, be mindful of how you can utilize wearables to help present your client case.

During this time, I put collaboration and demonstration skills into practice while always being mindful of how I represented the company.

Our expert - facilitated courses develop personal practice, mindful teaching, and how to teach mindfulness to others.

Clinicians who use guided mindful meditations need to become more aware of what they're doing, how and why these experiential processes work, and how they can improve their own practice of these powerful methods.

Emotion coaching, mindful parenting, conscious parenting, attachment parenting, village parenting, awareness parenting — there are so many ways we begin to learn and to practice how to be more present with our children, and to intentionally create a home environment that honors our children's blueprint for connection.

Infusing mindfulness practices into EMDR therapy Phase 2 preparation is a particular component of emphasis, and participants are challenged to consider how grounding clients in mindful practices in Phase 2 will facilitate greater success in the later phases of the standard protocol with addicted clients.

The practice of living consciously, through which you will learn how to live with a mindful awareness that can help you accept truth and reality instead of engaging in denial or avoidance.

David James Lees shares his advice on how to practice mindful breathing exercises at home, including two powerful Taoist breathing exercises...

Participants will learn a variety of informal and formal practices to cultivate mindfulness and experience how that mindful attention can change their relationship with challenging thoughts, emotions and pain.

In this presentation from the GGSC's «Practicing Mindfulness & Compassion» conference, the program director for Mindful Schools explains how...

Through experiential and didactic methods you will learn how mindful self - esteem practices can enhance group psychotherapy.

This includes mindful yoga, aimed at all ability levels, as well as instruction on how to incorporate a mindfulness practice in the home.

On the other hand, I was mindful of how seriously the veterinary practice takes its patients.