Sentences with phrase «how mood boosting»

Not exact matches

Monitoring how walloped employees are feeling by weather or cyclical events is one of the functions of measuring workplace mood so closely: by taking the pulse of a workplace and offering feedback, employers can develop happiness - boosting policies and practices (flexible hours in September, for instance, could help parents deal with the start of the school year).

Caffeine causes an increase in dopamine, which is how it boosts your confidence, focus, and mood.

To really boost your mood, try this, positive affirmations can have a huge impact on how we feel, this is one of Louise Hays suggestions for depression, I am enough just as I am.

Amazing how the sun and warm temps just boost your mood.

Diet for healthy weight loss, foods to boost mood and energy, how diet relates to breastfeeding, and more

[For more on how a negative mood boosts cognition, see «Depression's Evolutionary Roots,» by Paul W. Andrews and J. Anderson Thomson; Scientific American Mind, January / February 2010.]

The artist's soft, laid - back aesthetic has helped bring the time - honored practice to the forefront, and over the last few years she's taught thousands of people how to reap the mood - boosting, restorative benefits of crafting through workshops and Instagram how - to's.

Clipped to the strap of my sports bra is a Sunsprite, a little gizmo that looks like a cross between a Fitbit and a transistor radio, which tracks how close I've gotten to the amount of light science suggests can improve mood, boost my alertness, and keep my circadian rhythms (aka my sleep - wake cycles) on track.

Not only will you be surprised by how much you appreciate in your life right now, you'll get an immediate mood boost.

Learn how to boost your happiness or quell work stress by eating these mood - boosting foods.

So we touched on how eating healthy can boost your energy, but did you know that eating healthy can also boost your mood?

You might be surprised how a simple lifestyle adjustment can really boost your overall mood and energy level.

How to boost memory, sharpen thinking, and improve your mood through diet, supplements and lifestyle changes.

Read on to discover different kinds of tea and how they can help boost your mood or treat a simple problem like stomach ache.

Different kinds of tea and how they can help boost your mood or treat a simple problem like stomach ache.

It also will show you, step - by - step, how to feel high energy without excess caffeine, how to reduce mood swings and keep you happy, and how to boost your metabolism so you can release stubborn pounds.

Learn how following an anti-inflammatory eating plan of real foods will increase your energy, boost your mood, decrease achy joints and muscle pain, sleep better, improve digestion and so much more.

DKNY and Junko Shimada knew how to boost your mood when the weather turns cold through their colorful sweater dresses.

Find out how regular exercise can help you lose weight, boost your mood and reduce your risk of developing chronic diseases.