Sentences with phrase «how stressful my day»

It may get old after a few weeks but Breathe reminds you just how stressful our days become.

Now matter how stressful my day is, during the 55 minutes of class I can set everything aside and focus on myself.

And then around day eight I'd get this email, «I'm crying as I write this to you...» They'd tell me about how a stressful day at work or a fight with their boyfriend knocked them off their new, healthy path and sent them straight back to the tub of Ben & Jerry's.

Now matter how stressful my day is, during the 55 minutes of class I can set everything aside and focus on myself.

Whilst you can't always control how stressful your day is, everything from the moment you walk through the door in the evening is within your control.

Not exact matches

But as it becomes possible, and if you are at work, try to work out how you can fit pumping into your day so that it is as less stressful as possible.

Everyone experiences stressful days at work, but how we respond to them makes a significant difference in work performance, the quality of our interactions, and how we feel both physically and mentally.

The «Let's Get Serious» HR Interview: One of the biggest shocks of interview day will come when, at the end of a stressful but successful day — just as you're starting to think about how good that beer is going to taste — you find yourself back in HR for a «let's get serious» discussion about what it would take to hire you.

Plotnik recorded 84 such stressful incidents, noting where each occurred, the time of day, weather, and what other elephants were present — and how these individuals reacted.

In this module, Biet teaches you a technique called «divided attention,» and explains how to effectively use meditation throughout your day to navigate even the most negative or stressful situations.

The people who had not experienced a major stressor were more likely to feel much older on a stressful day whereas those who had dealt with a stressful event didn't change much in their opinions of how old they felt.

We often don't realize how much of our days are spent dealing with stressful situations, and on a physiological level, the effects of stress add up.

To be mindful is to be aware of your thoughts and actions in the present, without judging yourself, and without being distracted by stressful experiences from the past (e.g. how crappy the day before was) or stressful anticipation of the future (e.g. everything you need to get done that day).

Hey Mike, I am in college right now, and I find it very stressful trying to keep up with my bulking numbers and thinking about what to cook and how I am going to organize that into my already very busy day.

Also, how much variation in types of exercise would be suggested — i.e. am I correct in assuming that running twice a day every day would be too stressful (on the knees)?

My attitude and outlook are really determined by how my morning runs, so if I can make healthy choices, choose to see the positive and avoid stressful situations in those first two hours, it's going to be a much better day.

If you read my last post (over 30 day's ago now) you will know we just recently moved house to a new town / environment and I never realised how stressful it would actually be!

It was so stressful putting it together in 4 days, but really happy with how everything turned out < 3 Xx

Trust them and use their experience to help guide you — photo days don't have to be stressful and they know how to make it easy.

Cooking a romantic dinner for two doesn't have to be stressful or unhealthy — and it shouldn't be: A delicious gourmet meal should be nearly as fun to cook as it is to eat, any day of the week, and this book shows you how to make that happen.

The need for short term finance can be stressful and unpleasant, leading to days, nights and weeks of worries about how you'll meet the required payments.

We also appreciate just how difficult and stressful it can be to care for critical patients during the day.

Of course, your pup understands when you're happy with him, and he knows how to respond when you've had a long, stressful day.

This episode I talk to Dr. Emily Collins about how video games can be used to recover from a stressful day.

If your computer fries itself during an incredibly stressful / important / life - altering day, how fast could you be up and running?

These days, no matter how careful we are in driving or how abiding you are with the rules and regulations of the road, accidents can still occur to you which can be really alarming and stressful.

Looking out for a charging level is amazingly stressful, and one can in reality feel how complicated to location up battery factors on a every single day basis.

I am a teacher there too and I didn't realize how stressful and how exhausted I am at the end of the day just trying to get through the day.

Employers want to know more than just your skills and experience — they want to know how you will behave day - to - day and how you will react in unusual or stressful situations.

Regardless of how it happens, it is an incredibly stressful process that can have severe negative impacts on one's mental health and ability to function from day to day.

If you find yourself without people to share Christmas Day with, or perhaps spending it with relatives is just a tad too stressful, how about considering volunteering?

At the end of the day, everyone knows how stressful all ends of a real estate transaction can be.

Real Estate can be a stressful business and all REALTORS know how hard we work day in and out.

You made a great point about how hiring professional movers can make moving day less stressful and even safer for my family.

The outside world can be a stressful place, but with a little attention to our home and how we live in it, we really can find that sanctuary we all need at the end of the day!

We've been working on updating, painting, and reorganizing my sewing room, so I know how stressful it can be to have part of your home upside down for days or weeks at a time.