If not, is this acceptable as doing a 2 - 2.5
hr routine each day is not very practical for most people.
Not exact matches
he goes & has a great
day with the sitter, we have a normal daily
routine with both of us working 8
hrs a
day, go home, make dinner, bath & some playtime before last bottle feeding.
With the new
routine she want from cat naps to 3 - 4 1
hr naps and went from waking every hour or so to waking at 12 am, 4 am then wake up at 6 am and nurse before starting the
day.
And one final thing it all depends on the type of person you are, some can go straight to longer duration fasts and others need to work into it, such as starting with 10
hrs, then 12
hrs, then 14
hrs, etc... For me I went straight to 16
hrs, and it was tough but doable (mostly facing my hunger pangs), and after a few
days it started to become normal
routine and hunger pangs went away for a majority of the fast.