Bicep Exercises using only your bodyweight to build
huge arms bicep exercises that need no fancy gyms or weights just your own bodyweight
Not exact matches
People that want to make their
arms huge know that the triceps are far larger than the
biceps and they want to take advantage of that, so if they're doing ten sets for their
biceps, they'll do fifteen for the triceps.
In regards to his upper -
arm training, he said that he saw his
biceps as
huge mountains and he saw himself lifting giant piles of weight with these two amazing slabs of muscle on his
arms.
For
huge arms, execute
bicep curls and also triceps muscles expansions.