Sentences with phrase «huge blood sugar spikes»

This diet calls for low glycemic index foods that keep your blood sugar low and steady instead creating huge blood sugar spikes as after consumption of junk food.
Recently I had some banana and noticed I didn't get a huge blood sugar spike or...
Recently I had some banana and noticed I didn't get a huge blood sugar spike or...

Not exact matches

I'm not a nutritionist, but I read a lot, and there is a plethora of research explaining the short and long term benefits of not having huge spikes in blood sugar throughout the day, and that includes kids.
All starch spikes blood sugar and so from a health perspective use comes with a huge caveat.
For instance, when a person eats 2 or 3 glazed donuts, there is a huge spike in blood sugar and compensating insulin secretion after such a meal.
My problem is the more my blood sugar spikes the more i lose a huge amount of weight.
Remember, the purpose of insulin is to escort sugar from our blood to our cells, so this huge spike that occurs when we eat refined sugars causes more sugar to get pulled out of the blood a lot faster than normal.
The fiber in fruits also slows down the digestion process and will delay and ease that huge spike in blood sugar that refined sugar causes.
Short - term spikes in blood sugar are caused by things like eating a huge meal or being sick or really stressed, and generally aren't a big deal so long as your body can normalize.
Carbohydrates, on the other hand, are digested very quickly, causing a spike in blood sugar levels and leaving you hungry (even though I just ate that huge bowl of pasta!
The immediate result is that it fools the pancreas into releasing a huge spike of insulin, which is quickly followed by a precipitous drop in blood sugar (acute hypoglycemia) since there isn't really any surplus sugar for the insulin to work on.
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