I will say that you will probably not
see huge muscle gains until you reach 15 or 16 when your testosterone levels start increasing.
Hang around the weight rack long enough and you'll hear talk about these calorie - shredding workouts that
create huge muscle gains in half - time.
Whether you're taking it to bulk up as much as you possibly can, or you're using it in a cutting cycle — you can
expect huge muscle gains, instant fat loss and a dramatic increase in your energy and endurance.
Many diets promise fast weight loss and
huge muscle gains.