Through his understanding of the
anatomy of the
human musculoskeletal system and exercise dynamics, and also from his 50 years of experience training thousands of guys at his gym, Vince came to the conclusion that the neck press, which involves
bringing the weight down to your neck, while flaring your elbows out to the sides, stimulates the fan - shaped pectoralis major muscle of the chest better than the regular bench press, or almost any other exercise for that matter.
Microsoft also demonstrated the use of HoloLens from a medical education perspective, and
brought a student on stage to show how she can use the VR headset to study the
human anatomy.