Sentences with phrase «hundreds of calories»
Doing something simple such as going for a run or a power walk can burn hundreds of calories which help you reduce your body fat.
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There are no limits, and because it's a vegetable, you'll save hundreds of calories compared to the count in your regular rice and grain dishes!
You may have a slightly higher metabolism during your period, but you can easily add hundreds of calories per day if you're not careful.
You may be consuming hundreds of calories a day with what you drink.
But natural sweeteners like maple syrup are still loaded with sugar and calories, and desserts made with them can pack in hundreds of calories per serving.
A day spent out on the slopes will burn hundreds of calories while working your muscles.
These items pack hundreds of calories, but they hardly fill you up at all.
Not because I don't think I can, but because these desserts contain hundreds of calories and artificial ingredients that I'd rather not consume and later regret.
The premise that a pound of muscle has the potential to burn hundreds of calories daily is a big myth.
There are charts for calorie counting, calorie counting apps, and hundreds of calorie counting books.
If calories out is hundreds of calories less than calories in, then you may have a problem that needs investigating.
A little bit of saturated fat, on the other hand, keeps your eggs from sticking to the plate and does not add hundreds of calories if kept in moderation.
You won't necessarily taste a difference and you may like it better as well as saving hundreds of calories.
After all, your body burns hundreds of calories a day as it produces energy to keep up with the demands of a hungry infant or toddler.
These foods are calorie - dense, so you'd have to eat a lot before actually feeling full — adding hundreds of calories to your day without realizing it.
Before I began fasting, from the moment I would wake up until the bitter end of my day I would keep slamming food down my pie hole over and over and over again — and sometimes I would be multiple hundreds of calories over my target!
If your favorite sushi joint pulls off the mayo plus oil combo, you can definitely save several hundreds of calories by 86» ing the spicy topping next time you order two rolls.
«You can easily consume hundreds of calories in a few minutes, which can negate all of your hard work,» she says.
Avoiding these types of sugary drinks can help you eliminate hundred of calories per day from your diet.
The postpartum period is the only time in your life when you can burn hundreds of calories just by snuggling with your baby — so enjoy it.
Who hasn't scarfed down a giant serving of pasta or ice cream, consuming hundreds of calories more than is recommended?
That little maneuver could cut hundreds of calories.
«Not only does water help rev up your metabolism, staying well - hydrated also keeps you from downing hundreds of calories when that «craving» you thought you had was actually just thirst.»
While the addition of some condiments provides flavor and little else, some can actually ramp up the health factor of your meal, while some of your favorites may be heaping hundreds of calories and unnecessary sugar, fat, and salt onto your already healthy meals, sabotaging your efforts to eat lighter and cleaner.
A 90 - minute session of badminton can burn hundreds of calories which can be helpful in meeting your goal.
Potatoes Obviously, greasy French fries and those tiny bags of chips with hundreds of calories aren't helping you, but it turns out potatoes themselves are a culprit of weight gain.
In other words, we are displacing foods with a far greater nutritional value to drink hundreds of calories of pure fat.
As you read in How to Get Fit and Lose Fat, the greater the intensity, the higher the EPOC that is generated, and the more fat we burn at rest post-workout (we're talking hundreds of calories here.)
Dr. Sachiko St. Jeor, co-creator of the Mifflin St. Jeor calculator, reveals differences between a calculation and an actual measurement can be as much as hundreds of calories.
You can savor every bite and save hundreds of calories, just by indulging in the dining room instead of the booths at the bar.
Another study published in the Journal of the American Medical Association found infrared saunas could help you burn hundreds of calories in just one session.3
The way you prepare chicken breast can add hundreds of calories to the final fat and calorie count of your meat.
Did you know a your body burns hundreds of calories a day simply by making milk?
These tasty «deconstructed dumplings» are super easy, very healthy, and will surely satisfy your dumpling cravings, while saving you hundreds of calories!
Many have hundreds of calories and more added sugar than what you'd get by drinking a couple cans of soda.
«Guesstimating» the size of a chicken breast at a restaurant or cheese cubes at a party can be a recipe for disaster, leading you to underestimate your intake by hundreds of calories a day.
Essentially they strip out the fat content, which can save you hundreds of calories.
Just using this alone can easily save you hundreds of calories.
This slight shift in thinking will save you hundreds of calories over the week, which will result in weight loss over time.
Park the car and take a brisk walk for 30 minutes per day and you'll burn hundreds of calories.
Whether it's polishing off that bag of All Dressed chips while watching CSI or devouring 6 chicken wings without even realizing it while out for beers with the guys on Friday night, you're taking in hundreds of calories in the process.
It's tempting to eat everything in sight after a long run because you're thinking about the hundreds of calories that you burned.
Eating them with meals or as snack will add hundreds of calories to your body quickly.
It tastes gross and adds hundreds of calories to your diet.
Coconut Rum + Club Soda + Splash of Pineapple Juice The too - sugary tropical cocktails on the menu often contain hundreds and hundreds of calories.
Six hundred of the calories were from sugary shake called optifast I think.