Sentences with phrase «hydrated during physical activity»

Following these recommendations will help keep you properly hydrated during physical activity year round, whether you are participated in sports indoors or outside.

Not exact matches

Just like any other intense physical activity, it's very important to stay hydrated during labor to prevent you from becoming exhausted, which can prolong labor and lead to fewer contractions that are less effective.

The best way to handle the loss of fluids and electrolytes during physical activity is to stay hydrated and use electrolyte replacements.

When the body begins to run low on water, the list of systems that become compromised is so extensive that it's almost not worth listing - suffice it to say that anybody who has become dehydrated or severely dehydrated while engaged in any sort of physical activity is well aware how devastating it can be.The purpose of this article is to outline how to best hydrate during any sort of extended physical activity, and how to NOT approach hydration.