Sentences with phrase «hydrated helps you feel full»
Load up on H20: Being hydrated helps you feel full and enhances your digestion and absorption of nutrients.
http://www.womenshealthandfitness.com.au/ Not exact matches
Water keeps you hydrated and also helps keeps you feeling full.
Plus, staying hydrated helps keep the body feeling full.
This helps keep your cells hydrated, maintain electrolyte balance and makes you feel full by literally expanding in your stomach.
For that reason, I've always stayed away from most calorie filled, sugar laden drinks, however with half marathon training in full swing and temperatures near 100 - degrees, I've been wanting to look for some hydrating pre / post workout drinks to help recover and give me that ultimate «ahhh» quenched thirst feeling.