Sentences with phrase «hydration habits»
"Hydration habits" refers to the routine or regular practices someone follows to ensure they drink enough water or keep their body well-hydrated. Full definition
The children, ages 9 to 16, also suffered significant dehydration despite an overwhelming display of knowledge and positive attitudes about healthy hydration habits, said Douglas Casa, a certified athletic trainer, lead researcher in the studies, and the Director of the Korey Stringer Institute at the University of Connecticut.
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Instill smart hydration habits, warm - up exercises and stretches to prevent common injuries.
A juice cleanse won't magically transform your insides; it's much better to have consistently healthy hydration habits.
They also take great care to maintain good eating habits and hydration habits...
If you're not big on plain water and need a little flavor to foster a hydration habit, try adding fresh lemon juice to your drinks.
Hydration is extremely important to performance, and as summer approaches it is even more crucial to take a look at your hydration habits.
With summer temps sizzling across the nation, it's a great time to check in with your hydration habits!
Let's address your hydration habits in the winter.
In a world of «But first, Coffee» shirts and motivational water bottles, it should come as no surprise that our hydration habits can amount to some serious expenditure.